ericd792007

Start Weight:(12 Aug 10) 193.0 lb
Current Weight:(01 Apr 14) 171.9 lb
Goal Weight:165.0 lb
following: ericd792007's own diet
performance: gaining 1.8 lb a week

I am 30. I started out at 193 with the intention of losing at least 18 pounds. If I lose 18 and it seems to be going faily easy. I am going to try to post a before and after pictures up soon. I have lost 3.5 pounds so far. I am really not as goofy as I look in my picture, it just is the only one I could find that is recent that shows how big I have gotten.

FatSecret member since: 12 Aug 10

ericd792007's Weight History


ericd792007's Latest Member Challenges

89
  The perfect week - you choose what it is
status: Completed
ended: 27 Sep 10
view progress
 
  
151
  Say No to Eating Junk at Work
status: Completed
ended: 11 Oct 10
view progress
 


ericd792007's Buddies

doug0964
last weighin: steady Steady
 
Breezyb
last weighin: gaining 0.3 lb a week Up
Kileysmom
last weighin: losing 0.2 lb a week Down
 
Antyque
not sharing weight

ericd792007's Latest Photos



then and now (it was early, excuse the expression)
in group
30's with 10-25 lbs to Lose
no comments

now, from the side , but not too long ago
in group
30's with 10-25 lbs to Lose
1 comment

I hope to get back down to just a little above this
in group
30's with 10-25 lbs to Lose
2 comments
  


ericd792007's Cookbook

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 616kcal | fat: 13.55g | carbs: 40.08g | prot: 81.95g
Beef Taco Salad
A quick and easy taco salad for lunch or dinner.
view complete cookbook

ericd792007's Latest Posts

Recipe Calorie Counter
Is there a recipe calorie counter on fatsecret? I love this site and use it regularly, but I usually end up going to another site to calculate nutrition information of a recipe, then enter it as a new food on here. I would much rather use a calculator that fatsecret has on their site.
posted 28 Jul 2013, 08:27
recipe calorie counter
Does anyone know of a tool out there you can enter the individual ingredients of a recipe and get the nutrition info?
posted 27 Jun 2011, 18:35
fun exercises to do in small area
Okay, here it really is...http://www.bodybuilding.com/fun/rossboxing2.htm

I forgot the other time.


posted 16 Nov 2010, 10:38
fun exercises to do in small area
it isn't there, I will post it again
posted 16 Nov 2010, 10:34
fun exercises to do in small area
Here is a link to the Ross Enamait page better explaining burpee conditioning
posted 15 Nov 2010, 15:04
view all ericd792007's posts

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Members

ericd792007's own diet


ericd792007's journal

01 April 2014

I think I just got excited seeing that 170 number on the scale two days in a row and figured since it has been there two days in a row it must be more ...
on diet ericd792007's own diet  gaining 1.8 lb a week

10 March 2014

my weight just kept getting higher and I kept saying I am gonna do better soon, but never would. So, starting today I'm logging my food and hopefully ...

ericd792007's Recent Food & Exercise

ericd792007's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

ericd792007's Recent Activity

ericd792007's Own Activity

No recent activity.

ericd792007's Buddies

doug0964 recorded a Weigh In at 263.0 lb.

Other Member Diet Recent Activity

waigani64 updated their Food Diary.
Shirley b. supported mwelcsh's Weigh In.
C67241 commented on Strong Irish Gal's Weigh In.
GerryXmas updated their Food Diary.
eddie1261 commented on C67241's Journal Entry.
cindy4414 recorded a Weigh In at 178.2 lb.
j-mar updated their Exercise Diary.
Emerald17 recorded a Journal Entry and a Weigh In at 128.5 lb.