|Start Weight:||(12 Aug 10) 193.0 lb|
|Current Weight:||(08 Aug 13) 167.9 lb|
|Goal Weight:||165.0 lb|
following: ericd792007's own diet
performance: losing 0.3 lb a week
I am 30. I started out at 193 with the intention of losing at least 18 pounds. If I lose 18 and it seems to be going faily easy. I am going to try to post a before and after pictures up soon. I have lost 3.5 pounds so far. I am really not as goofy as I look in my picture, it just is the only one I could find that is recent that shows how big I have gotten.