ericd792007

Start Weight:(12 Aug 10) 193.0 lb
Current Weight:(01 Apr 14) 171.9 lb
Goal Weight:165.0 lb
following: ericd792007's own diet
performance: gaining 1.8 lb a week

I am 30. I started out at 193 with the intention of losing at least 18 pounds. If I lose 18 and it seems to be going faily easy. I am going to try to post a before and after pictures up soon. I have lost 3.5 pounds so far. I am really not as goofy as I look in my picture, it just is the only one I could find that is recent that shows how big I have gotten.

FatSecret member since: 12 Aug 10

ericd792007's Weight History


ericd792007's Latest Member Challenges

89
  The perfect week - you choose what it is
status: Completed
ended: 27 Sep 10
view progress
 
  
151
  Say No to Eating Junk at Work
status: Completed
ended: 11 Oct 10
view progress
 


ericd792007's Buddies

doug0964
last weighin: steady Steady
 
Breezyb
last weighin: gaining 0.3 lb a week Up
Kileysmom
last weighin: losing 0.2 lb a week Down
 
Antyque
not sharing weight

ericd792007's Latest Photos



then and now (it was early, excuse the expression)
in group
30's with 10-25 lbs to Lose
no comments

now, from the side , but not too long ago
in group
30's with 10-25 lbs to Lose
1 comment

I hope to get back down to just a little above this
in group
30's with 10-25 lbs to Lose
2 comments
  


ericd792007's Cookbook

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 616kcal | fat: 13.55g | carbs: 40.08g | prot: 81.95g
Beef Taco Salad
A quick and easy taco salad for lunch or dinner.
view complete cookbook

ericd792007's Latest Posts

Recipe Calorie Counter
Is there a recipe calorie counter on fatsecret? I love this site and use it regularly, but I usually end up going to another site to calculate nutrition information of a recipe, then enter it as a new food on here. I would much rather use a calculator that fatsecret has on their site.
posted 28 Jul 2013, 08:27
recipe calorie counter
Does anyone know of a tool out there you can enter the individual ingredients of a recipe and get the nutrition info?
posted 27 Jun 2011, 18:35
fun exercises to do in small area
Okay, here it really is...http://www.bodybuilding.com/fun/rossboxing2.htm

I forgot the other time.


posted 16 Nov 2010, 10:38
fun exercises to do in small area
it isn't there, I will post it again
posted 16 Nov 2010, 10:34
fun exercises to do in small area
Here is a link to the Ross Enamait page better explaining burpee conditioning
posted 15 Nov 2010, 15:04
view all ericd792007's posts

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Members

ericd792007's own diet


ericd792007's journal

01 April 2014

I think I just got excited seeing that 170 number on the scale two days in a row and figured since it has been there two days in a row it must be more ...
on diet ericd792007's own diet  gaining 1.8 lb a week

10 March 2014

my weight just kept getting higher and I kept saying I am gonna do better soon, but never would. So, starting today I'm logging my food and hopefully ...

ericd792007's Recent Food & Exercise

ericd792007's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

ericd792007's Recent Activity

ericd792007's Own Activity

No recent activity.

ericd792007's Buddies

No recent activity.

Other Member Diet Recent Activity

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