emylou
Joined May 2009
Posts
37
Following
0
Followers
0
Weight History

Start Weight
198.0 lb
Lost so far: 5.0 lb

Current Weight
193.0 lb
Performance: losing 0.3 lb a week

Goal Weight
165.0 lb
Still to go: 28.0 lb
5'10"
Counting the ol' calories: shooting for 1200 on weekdays (Su-Th) and 1500 (Fr-Sa).

emylou's Weight History


emylou's Latest Member Challenges

163
  Biggest Loser Fall 2011
status: Completed
ended: 20 Dec 11
view progress
 
 


emylou's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Other Related Links

Members

Calorie Count


emylou's journal

07 March 2013

Slow and steady. Maybe this is bad but I'm finding that if I really limit my points throughout the day (egg for breakfast, hummus and veggies for lunch) ...
on diet Calorie Count  

23 February 2013

Adding on to yesterday's journal. I was 2 pounds down on weigh in day and 1 whole pound more after the next day for a total of 3 pounds! Yay.
on diet Calorie Count  

emylou's Recent Food & Exercise


emylou's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

Goal Outfits (Motivation!)
A place to share our attire aspirations.

emylou's Recent Activity

emylou's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

oniq recorded a Weight Entry at 123.5 lb.
marshakanady is following fred4win.
abbadabba supported skinnyminny54's Journal Entry.
monkrf recorded a Weight Entry at 151.6 lb.
rmhester35 supported twookie's Journal Entry.
Draglist updated their Exercise Diary.
kattay updated their Exercise Diary.
Nadinchik recorded a Journal Entry.