| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 30
Calories 47
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| % Daily Values* |
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Total Fat
3.35g
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5% |
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Saturated Fat
1.545g
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8% |
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Polyunsaturated Fat
0.292g
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Monounsaturated Fat
1.128g
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Cholesterol
76mg
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25% |
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Sodium
67mg
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3% |
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Potassium
40mg
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Total Carbohydrate
0.68g
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0% |
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Dietary Fiber
0.1g
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0% |
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Sugars
0.22g
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Protein
3.39g
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| Vitamin A
3% |
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Vitamin C
1% |
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| Calcium
4% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
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Calorie Breakdown:
Carbohydrate (6%)
Fat (65%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
47
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Fat
3.35g
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Carbs
0.68g
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Protein
3.39g
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| There are 47 calories in 1 serving of Egg Buttons. |
| Calorie breakdown: 65% fat, 6% carbs, 29% protein. |
Related foods:
Ingredients in this Recipe:
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