Date started: 09 Dec 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 198.0 lb
07 Mar 13	193.0 lb	Reasonably Well
23 Feb 13	193.5 lb	Reasonably Well
22 Feb 13	194.5 lb	Reasonably Well
19 Feb 13	194.8 lb	Reasonably Well
30 Jan 13	195.5 lb	Reasonably Well
29 Jan 13	195.5 lb	Reasonably Well
28 Jan 13	198.0 lb	Reasonably Well
12 Dec 12	193.0 lb	Not Applicable
11 Dec 12	193.5 lb	Reasonably Well
10 Dec 12	195.5 lb	Reasonably Well
09 Dec 12	198.0 lb	Not Applicable

Date started: 07 Aug 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 188.0 lb
Induction Phase:
05 Dec 12	193.5 lb	Reasonably Well
04 Dec 12	195.5 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
02 Dec 12	198.0 lb	Not Applicable
Induction Phase:
14 Aug 12	185.0 lb	Reasonably Well
11 Aug 12	185.5 lb	Reasonably Well
08 Aug 12	187.0 lb	Reasonably Well
07 Aug 12	188.0 lb	Not Applicable

Date started: 26 Sep 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 189.0 lb
11 Oct 11	186.0 lb	Reasonably Well
02 Oct 11	186.5 lb	Reasonably Well
01 Oct 11	187.0 lb	Reasonably Well
27 Sep 11	188.5 lb	Reasonably Well
26 Sep 11	189.0 lb	Not Applicable

Date started: 01 Jun 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 171.0 lb
23 Sep 11	189.0 lb	Not Applicable
16 Jul 10	168.5 lb	Reasonably Well
09 Jun 10	171.0 lb	Reasonably Well
01 Jun 10	171.0 lb	Not Applicable

Date started: 14 May 09

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 175.0 lb
02 May 10	170.5 lb	Reasonably Well
27 Apr 10	171.0 lb	Reasonably Well
14 May 09	174.0 lb	Reasonably Well