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elliebell116

Start Weight:	(21 Mar 11) 173.0 lb
Current Weight:	(06 Jan 13) 164.0 lb
Goal Weight:	130.0 lb

following: elliebell116's own diet
performance: gaining 0.1 lb a week

I am a 26 year old graduate student and need to get rid of some of these extra lbs! I recently got engaged and would like to lose some weight before my wedding next September!

FatSecret member since: 07 Nov 08

elliebell116's Weight History

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elliebell116's latest member challenges

113

Lose 10lbs by the Holidays

status:	Completed
ended:	23 Dec 08
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elliebell116's buddies

	Shellj685 on diet Weight Watchers
	last weighin: losing 0.8 lb a week

elliebell116 has 1 buddy

elliebell116's cookbook

cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g

English Muffin Pizza

Quick and easy to make low calorie alternative to the classic pizza.

cals: 194kcal | fat: 8.47g | carbs: 5.78g | prot: 22.91g

Hawaiian Style Salmon Steaks

Tropical and tasty salmon steaks.

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elliebell116's journal

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18 February 2009

Still weigh exactly the same... like always... need to cut more calories... and keep track. I have been exercising regularly for a change!!

on diet elliebell116's own diet steady weight

(4 comments)

23 January 2009

So, I just came to the conclusion I have never really counted calories or figured out how much I am supposed to eat or anything like that. I have always ...

on diet elliebell116's own diet

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elliebell116's Recent Food & Exercise

	1 cup Reduced Sodium Chicken Broth (Canned)
	1 serving Simply Naked Pita Chips
	1 serving Spring Mix
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Walking (moderate) - 3/mph

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elliebell116's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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