| January 2013 |
| Mon 7th: |
1677 *
|
-
|
fat: 66.79g |
| |
protein: 113.48g |
| |
carbs: 162.95g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
870 *
|
-
|
fat: 34.75g |
| |
protein: 31.25g |
| |
carbs: 109.50g |
|
-
|
-
|
| Thu 27th: |
2130 *
|
-
|
fat: 54.81g |
| |
protein: 74.08g |
| |
carbs: 343.09g |
|
-
|
-
|
| December 2011 |
| Sat 24th: |
318 *
|
-
|
fat: 11.62g |
| |
protein: 33.61g |
| |
carbs: 19.51g |
|
-
|
-
|
| Mon 12th: |
381 *
|
-
|
fat: 11.94g |
| |
protein: 18.65g |
| |
carbs: 56.66g |
|
-
|
-
|
| Tue 6th: |
1450 *
|
-
|
fat: 45.64g |
| |
protein: 98.34g |
| |
carbs: 171.32g |
|
-
|
-
|
| Mon 5th: |
1375 *
|
-
|
fat: 46.99g |
| |
protein: 72.73g |
| |
carbs: 173.37g |
|
-
|
-
|
| Thu 1st: |
1930 *
|
-
|
fat: 63.75g |
| |
protein: 97.86g |
| |
carbs: 250.82g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1763 *
|
-
|
fat: 71.26g |
| |
protein: 86.08g |
| |
carbs: 195.04g |
|
-
|
-
|
| Tue 29th: |
1889 *
|
-
|
fat: 60.39g |
| |
protein: 88.82g |
| |
carbs: 242.89g |
|
-
|
-
|
| Mon 28th: |
1535 *
|
-
|
fat: 41.86g |
| |
protein: 74.92g |
| |
carbs: 220.28g |
|
-
|
-
|
| Tue 15th: |
677 *
|
-
|
fat: 29.55g |
| |
protein: 51.44g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 14th: |
1591 *
|
-
|
fat: 84.17g |
| |
protein: 87.13g |
| |
carbs: 119.92g |
|
-
|
-
|
| October 2011 |
| Tue 18th: |
765 *
|
-
|
fat: 36.13g |
| |
protein: 48.24g |
| |
carbs: 63.37g |
|
-
|
-
|
| Mon 17th: |
1711 *
|
-
|
fat: 80.35g |
| |
protein: 87.50g |
| |
carbs: 172.58g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
1901 *
|
-
|
fat: 80.43g |
| |
protein: 73.05g |
| |
carbs: 230.53g |
|
-
|
-
|
| Mon 26th: |
1487 *
|
-
|
fat: 68.89g |
| |
protein: 76.10g |
| |
carbs: 146.02g |
|
-
|
-
|
| Tue 20th: |
1311 *
|
-
|
fat: 51.79g |
| |
protein: 84.65g |
| |
carbs: 139.47g |
|
-
|
-
|
| Mon 19th: |
1720 *
|
-
|
fat: 63.25g |
| |
protein: 79.88g |
| |
carbs: 154.72g |
|
-
|
-
|
| August 2011 |
| Sat 13th: |
1045 *
|
-
|
fat: 33.10g |
| |
protein: 54.76g |
| |
carbs: 143.29g |
|
-
|
-
|
