Mandie160's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 205.0 lb
Induction Phase:
31 May 09 209.6 lb Up Poorly
Ongoing Weight Loss Phase (OWL) :
19 Feb 09 204.0 lb Down Reasonably Well
Induction Phase:
12 Feb 09 206.2 lb Up 100%
21 Feb 08 188.4 lb Down Reasonably Well
21 Jan 08 194.6 lb Up Poorly
15 Jan 08 187.4 lb Down 100%
01 Jan 08 198.0 lb Up Poorly
27 Dec 07 194.8 lb Up Poorly
24 Dec 07 185.4 lb Down 100%
21 Dec 07 186.2 lb Down 100%
18 Dec 07 187.4 lb Down 100%
12 Dec 07 195.4 lb Up Poorly
06 Dec 07 193.4 lb Down Poorly
29 Nov 07 195.4 lb Up Poorly
15 Nov 07 187.6 lb Up Reasonably Well
08 Nov 07 186.8 lb Down 100%
01 Nov 07 199.6 lb Up Poorly
24 Oct 07 190.0 lb Up Poorly
13 Oct 07 186.8 lb Down Reasonably Well
06 Oct 07 188.6 lb Up Reasonably Well
28 Sep 07 186.2 lb Up Reasonably Well
23 Sep 07 185.8 lb Down 100%
16 Sep 07 190.4 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
11 Sep 07 195.2 lb Up Reasonably Well
07 Sep 07 194.2 lb Down Reasonably Well
Induction Phase:
03 Sep 07 194.6 lb Up Poorly
29 Aug 07 192.2 lb Steady Reasonably Well
26 Aug 07 192.2 lb Down Reasonably Well
22 Aug 07 193.4 lb Up Reasonably Well
18 Aug 07 193.0 lb Down Reasonably Well
14 Aug 07 195.0 lb Down 100%
11 Aug 07 199.0 lb Down Reasonably Well
07 Aug 07 200.0 lb Down 100%
03 Aug 07 201.0 lb Down 100%
31 Jul 07 205.0 lb Start 100%

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Msdanae updated their Food Diary.
bill n cinthia added terryr97's Baked Salmon recipe to their cook book.
gramnbear recorded a Weigh In at 153.4 lb.
dianemillervuoso recorded a Weigh In at 182.6 lb.
brenda joyce spencer added Reina Estrella's Low Carb Broccoli Cheese Soup recipe to their cook book.
diehard3 updated their Food Diary.
Nicole87811 recorded a Weigh In at 253.3 lb.
shiloh79 recorded a Weigh In at 198.0 lb.