AlNelson's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Lifetime Maintenance Phase:
17 Sep 07 174.0 lb Steady Poorly
Ongoing Weight Loss Phase (OWL) :
27 Aug 07 174.0 lb Down Poorly
20 Aug 07 176.0 lb Down Poorly
Induction Phase:
07 Aug 07 180.0 lb Down Reasonably Well
31 Jul 07 185.0 lb Start Not Applicable

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Atkins Recent Activity

stacyrs72 recorded a Journal Entry and a Weigh In at 223.5 lb.
dayberndt supported Jend*'s Weigh In.
Tresmemphis supported howzat4u's Journal Entry.
blurose411 supported lnnjnnngs's Weigh In.
Itsaboutme84 updated their Food Diary.
philmonbeth75 recorded a Weigh In at 170.0 lb.
Sissynini13 recorded a Weigh In at 171.2 lb.
ssteves123 recorded a Weigh In at 195.0 lb.