AlNelson's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Lifetime Maintenance Phase:
17 Sep 07 174.0 lb Steady Poorly
Ongoing Weight Loss Phase (OWL) :
27 Aug 07 174.0 lb Down Poorly
20 Aug 07 176.0 lb Down Poorly
Induction Phase:
07 Aug 07 180.0 lb Down Reasonably Well
31 Jul 07 185.0 lb Start Not Applicable

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Theweave26 recorded a Weigh In at 262.5 lb.
brenda joyce spencer recorded a Journal Entry.
Mary Carpenter recorded a Weigh In at 131.0 lb.
diehard3 updated their Food Diary.
PaulBu recorded a Journal Entry and a Weigh In at 198.0 lb.
jordon2773 recorded a Weigh In at 236.4 lb.
murrie56 recorded a Weigh In at 185.0 lb.
lemonella recorded a Weigh In at 217.8 lb.