AlNelson's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Lifetime Maintenance Phase:
17 Sep 07 174.0 lb Steady Poorly
Ongoing Weight Loss Phase (OWL) :
27 Aug 07 174.0 lb Down Poorly
20 Aug 07 176.0 lb Down Poorly
Induction Phase:
07 Aug 07 180.0 lb Down Reasonably Well
31 Jul 07 185.0 lb Start Not Applicable

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Christinemeowk commented on their Journal Entry.
Fractal Moonshine recorded a Weigh In at 174.0 lb.
frenchie57 recorded a Weigh In at 124.0 lb.
MMDuff10 recorded a Weigh In at 132.2 lb.
Chillygator recorded a Weigh In at 149.7 lb.
gmp50 updated their Exercise Diary.
Bird Fancier supported HCB's Journal Entry.
johncaruso recorded a Weigh In at 229.3 lb.