AlNelson's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Lifetime Maintenance Phase:
17 Sep 07 174.0 lb Steady Poorly
Ongoing Weight Loss Phase (OWL) :
27 Aug 07 174.0 lb Down Poorly
20 Aug 07 176.0 lb Down Poorly
Induction Phase:
07 Aug 07 180.0 lb Down Reasonably Well
31 Jul 07 185.0 lb Start Not Applicable

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jaime30024 supported Kathytnt's Journal Entry.
gramnbear recorded a Weight Entry at 137.2 lb.
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right-now-or-never updated their Food Diary.
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ronfox13 recorded a Weight Entry at 213.0 lb.
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