AlNelson's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Lifetime Maintenance Phase:
17 Sep 07 174.0 lb Steady Poorly
Ongoing Weight Loss Phase (OWL) :
27 Aug 07 174.0 lb Down Poorly
20 Aug 07 176.0 lb Down Poorly
Induction Phase:
07 Aug 07 180.0 lb Down Reasonably Well
31 Jul 07 185.0 lb Start Not Applicable

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MsAspie recorded a Weigh In at 186.6 lb.
Sissynini13 recorded a Weigh In at 172.8 lb.
cuddyshack67 recorded a Weigh In at 229.8 lb.
severusfreak recorded a Weigh In at 190.0 lb.
pattychaney updated their Exercise Diary.
MMDuff10 recorded a Weigh In at 137.8 lb.
kpoll19 recorded a Weigh In at 222.4 lb.
Joehi recorded a Weigh In at 137.2 lb.