AlNelson's Weight History

Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Lifetime Maintenance Phase:
17 Sep 07 174.0 lb Steady Poorly
Ongoing Weight Loss Phase (OWL) :
27 Aug 07 174.0 lb Down Poorly
20 Aug 07 176.0 lb Down Poorly
Induction Phase:
07 Aug 07 180.0 lb Down Reasonably Well
31 Jul 07 185.0 lb Start Not Applicable

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AlNelson's Recent Activity

AlNelson's Own Activity

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Atkins Recent Activity

MMDuff10 recorded a Weigh In at 132.6 lb.
trackin64 supported Mr David k's Journal Entry.
Greeneyes816 added debralocke williams's Peanut Butter Mousse recipe to their cook book.
right-now-or-never supported Sugar Waffle's Journal Entry.
redgirl1974 joined challenge 22 Kill.
agdonis recorded a Weigh In at 209.0 lb.
old hag updated their Exercise Diary.
CorkyPeet recorded a Journal Entry and a Weigh In at 226.4 lb.