AlNelson's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 185.0 lb
Lifetime Maintenance Phase:
17 Sep 07 174.0 lb Steady Poorly
Ongoing Weight Loss Phase (OWL) :
27 Aug 07 174.0 lb Down Poorly
20 Aug 07 176.0 lb Down Poorly
Induction Phase:
07 Aug 07 180.0 lb Down Reasonably Well
31 Jul 07 185.0 lb Start Not Applicable

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CatHerder supported kksmith1986's Weigh In.
mgirll recorded a Weigh In at 179.2 lb.
brownsugarjess320 recorded a Weigh In at 164.0 lb.
slsmitty recorded a Weigh In at 145.5 lb.
Joehi recorded a Weigh In at 138.8 lb.
Bluegin recorded a Weigh In at 159.0 lb.
MMDuff10 recorded a Weigh In at 138.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 128.5 lb.