AlNelson

Start Weight:(31 Jul 07) 185.0 lb
Current Weight:(17 Sep 07) 174.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

FatSecret member since: 31 Jul 07

AlNelson's Weight History


AlNelson's buddies

ecgal25
last weighin: losing 1.3 lb a week Down
   
AlNelson has 1 buddy





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AlNelson's journal

17 September 2007

Just spent 9 days on a cruise ship and the dietary plan was miserable with so much good food to choose from. Hopefully I'll go back to my pre-cruise w ...
on diet Atkins  steady weight

20 August 2007

A little disappointed in myself. Not getting as much exercise as I'd like and not losing AS MUCH WEIGHT AS i'D LIKE
on diet Atkins  losing 2.2 lb a week

AlNelson's Recent Activity

AlNelson's own activity

No recent activity.

AlNelson's Buddies

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Atkins Recent Activity

whykay15 recorded a journal and a weigh in at 178.6 lb.
Still At It recorded a weigh in at 154.5 lb.
bflegg updated their Food Diary.
totaltubs recorded a weigh in at 242.0 lb.
zerotao recorded a weigh in at 202.0 lb.
tesseeb and Juliemackay are now buddies.
Juliemackay recorded a weigh in at 175.8 lb.
rbrent56 updated their Food Diary.