AlNelson

Start Weight:(31 Jul 07) 185.0 lb
Current Weight:(17 Sep 07) 174.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

FatSecret member since: 31 Jul 07

AlNelson's Weight History


AlNelson's Buddies

ecgal25
last weighin: losing 1.3 lb a week Down
   
AlNelson has 1 buddy



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Atkins


AlNelson's journal

17 September 2007

Just spent 9 days on a cruise ship and the dietary plan was miserable with so much good food to choose from. Hopefully I'll go back to my pre-cruise w ...
on diet Atkins  

20 August 2007

A little disappointed in myself. Not getting as much exercise as I'd like and not losing AS MUCH WEIGHT AS i'D LIKE
on diet Atkins  

AlNelson's Recent Activity

AlNelson's Own Activity

No recent activity.

AlNelson's Buddies

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Atkins Recent Activity

angelgem recorded a Weigh In at 153.0 lb.
legoyzueta commented on their Journal Entry.
cindis21 supported wcarbonell's Journal Entry.
right-now-or-never updated their Food Diary.
BlackPersian updated their Exercise Diary.
rainrshine supported D5949's Weigh In.
DameMcMame commented on rhontique's Journal Entry.
mskestrela commented on legoyzueta's Journal Entry.