Start Weight:(31 Jul 07) 185.0 lb
Current Weight:(17 Sep 07) 174.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

FatSecret member since: 31 Jul 07

AlNelson's Weight History

AlNelson's Buddies

last weighin: losing 1.3 lb a week Down
AlNelson has 1 buddy

Other Related Links



AlNelson's journal

17 September 2007

Just spent 9 days on a cruise ship and the dietary plan was miserable with so much good food to choose from. Hopefully I'll go back to my pre-cruise w ...
on diet Atkins  

20 August 2007

A little disappointed in myself. Not getting as much exercise as I'd like and not losing AS MUCH WEIGHT AS i'D LIKE
on diet Atkins  

AlNelson's Recent Activity

AlNelson's Own Activity

No recent activity.

AlNelson's Buddies

No recent activity.

Atkins Recent Activity

Roobert supported DMZur's Journal Entry.
LCLisaP recorded a Weigh In at 286.5 lb.
Sherillynn recorded a Weigh In at 235.0 lb.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
sierra1167 commented on their Journal Entry.
skydiverjim commented on sierra1167's Journal Entry.
shadowx1110 recorded a Weigh In at 255.4 lb.