AlNelson
Joined July 2007
Posts
5
Following
1
Followers
1
Weight History

Start Weight
185.0 lb
Lost so far: 11.0 lb

Current Weight
174.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 4.0 lb

AlNelson's Weight History


Following

ecgal25
last weighin: losing 1.3 lb a week Down
   



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Atkins


AlNelson's journal

17 September 2007

Just spent 9 days on a cruise ship and the dietary plan was miserable with so much good food to choose from. Hopefully I'll go back to my pre-cruise w ...
on diet Atkins  

20 August 2007

A little disappointed in myself. Not getting as much exercise as I'd like and not losing AS MUCH WEIGHT AS i'D LIKE
on diet Atkins  

AlNelson's Recent Activity

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Atkins Recent Activity

Shari22 recorded a Weight Entry at 109.2 lb.
Sherran updated their Food Diary.
FertileVerve recorded a Weight Entry at 174.0 lb.
jsmithjr recorded a Weight Entry at 216.4 lb.
MMDuff10 recorded a Weight Entry at 138.6 lb.
right-now-or-never updated their Food Diary.
BigC1972 updated their Exercise Diary.
old hag updated their Exercise Diary.