AlNelson

Start Weight:(31 Jul 07) 185.0 lb
Current Weight:(17 Sep 07) 174.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

FatSecret member since: 31 Jul 07

AlNelson's Weight History


AlNelson's Buddies

ecgal25
last weighin: losing 1.3 lb a week Down
   
AlNelson has 1 buddy



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AlNelson's journal

17 September 2007

Just spent 9 days on a cruise ship and the dietary plan was miserable with so much good food to choose from. Hopefully I'll go back to my pre-cruise w ...
on diet Atkins  steady weight

20 August 2007

A little disappointed in myself. Not getting as much exercise as I'd like and not losing AS MUCH WEIGHT AS i'D LIKE
on diet Atkins  losing 2.2 lb a week

AlNelson's Recent Activity

AlNelson's Own Activity

No recent activity.

AlNelson's Buddies

No recent activity.

Atkins Recent Activity

95jeepgeek updated their Food Diary.
karenromiaih2002 and tmaggie84 are now buddies.
Rains120 recorded a Weigh In at 174.0 lb.
Rdrunr557 recorded a Weigh In at 239.0 lb.
ready4camping updated their Food Diary.
kksmith1986 recorded a Weigh In at 239.2 lb.
mummydee replied to MicheleRF's post - Back to the LC WOE.
rkdavisson updated their Food Diary.