Start Weight:(31 Jul 07) 185.0 lb
Current Weight:(17 Sep 07) 174.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: Steady

FatSecret member since: 31 Jul 07

AlNelson's Weight History

AlNelson's Buddies

last weighin: losing 1.3 lb a week Down
AlNelson has 1 buddy

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AlNelson's journal

17 September 2007

Just spent 9 days on a cruise ship and the dietary plan was miserable with so much good food to choose from. Hopefully I'll go back to my pre-cruise w ...
on diet Atkins  steady weight

20 August 2007

A little disappointed in myself. Not getting as much exercise as I'd like and not losing AS MUCH WEIGHT AS i'D LIKE
on diet Atkins  losing 2.2 lb a week

AlNelson's Recent Activity

AlNelson's Own Activity

No recent activity.

AlNelson's Buddies

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Atkins Recent Activity

ioaq5100 updated their Exercise Diary.
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Addie Aline supported redgirl1974's Journal Entry.
rett604 joined challenge Lose a Decade!.
jennypoo1970 updated their Food Diary.
shadowx1110 updated their Exercise Diary.