dreamweaver1980

Joined August 2014

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Weight History

Start Weight

230.0 lb

Lost so far: 5.0 lb

Current Weight

225.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

190.0 lb

Still to go: 35.0 lb

dreamweaver1980's Weight History

cals: 230kcal | fat: 8.62g | carbs: 19.10g | prot: 18.52g

A quick, easy, tasty stir-fry.

cals: 297kcal | fat: 17.52g | carbs: 20.58g | prot: 16.51g

Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g

Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

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	2 servings Campbell's Homestyle Chicken Noodle Soup
	1 serving Campbell's Chunky Classic Chicken Noodle Soup
	1 serving Publix Cupcake
	Desk Work
	Housework
	Walking (moderate) - 3/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.