| August 2016 |
| Mon 22nd: |
400 *
|
15%
|
fat: 11.00g |
| |
protein: 26.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| April 2016 |
| Sun 24th: |
1664 *
|
64%
|
fat: 46.64g |
| |
protein: 81.25g |
| |
carbs: 223.91g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
1385 *
|
53%
|
fat: 83.34g |
| |
protein: 77.14g |
| |
carbs: 93.76g |
|
-
|
-
|
| Tue 29th: |
575 *
|
22%
|
fat: 14.35g |
| |
protein: 38.03g |
| |
carbs: 72.75g |
|
-
|
-
|
| Mon 28th: |
280 *
|
11%
|
fat: 7.00g |
| |
protein: 30.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 27th: |
280 *
|
11%
|
fat: 7.00g |
| |
protein: 30.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
30 *
|
1%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
547 *
|
21%
|
fat: 30.69g |
| |
protein: 15.45g |
| |
carbs: 58.61g |
|
3728*
|
 3181
|
| April 2015 |
| Wed 29th: |
1100 *
|
42%
|
fat: 40.00g |
| |
protein: 40.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Thu 23rd: |
2067 *
|
80%
|
fat: 72.64g |
| |
protein: 73.27g |
| |
carbs: 265.84g |
|
2934
|
867
|
| Wed 22nd: |
1140 *
|
46%
|
fat: 42.00g |
| |
protein: 30.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 16th: |
880 *
|
35%
|
fat: 28.00g |
| |
protein: 28.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
-
|
-
|
|
2600*
|
-
|
| Fri 27th: |
1500 *
|
60%
|
fat: 34.00g |
| |
protein: 29.00g |
| |
carbs: 261.00g |
|
2373*
|
873
|
| Thu 19th: |
1040 *
|
42%
|
fat: 44.00g |
| |
protein: 44.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 18th: |
2069 *
|
83%
|
fat: 86.88g |
| |
protein: 87.74g |
| |
carbs: 241.94g |
|
-
|
-
|
| Tue 17th: |
2320 *
|
93%
|
fat: 85.00g |
| |
protein: 63.00g |
| |
carbs: 311.00g |
|
3239*
|
919
|
| Thu 12th: |
720 *
|
29%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 11th: |
1719 *
|
69%
|
fat: 110.89g |
| |
protein: 106.72g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 10th: |
2054 *
|
82%
|
fat: 116.67g |
| |
protein: 96.70g |
| |
carbs: 149.24g |
|
-
|
-
|
| Mon 9th: |
2253 *
|
90%
|
fat: 23.40g |
| |
protein: 155.64g |
| |
carbs: 352.93g |
|
-
|
-
|
