divadoll22 - Member

divadoll22

Joined September 2010

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Weight History

Start Weight

134.0 lb

Lost so far: 21.5 lb

Current Weight

155.5 lb
Performance: gaining 0.5 lb a week

Goal Weight

127.0 lb

Still to go: 28.5 lb

divadoll22's Weight History

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g

Different take on a taco salad with lean beef, black beans, cheese and salsa.

cals: 124kcal | fat: 5.61g | carbs: 11.29g | prot: 8.73g

Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative.

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	1 cup diced Pineapple
	1 1/4 servings Wavy Original Potato Chips
	1 serving French Onion Dip
	Housework
	Desk Work
	Standing