Start Weight:(10 Sep 11) 160.0 lb
Current Weight:(29 May 15) 138.0 lb
Goal Weight:125.0 lb
following: dinky18337's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Sep 11

dinky18337's Weight History

dinky18337's Latest Member Challenges

  New Year New You 12lb Weight Loss
status: Completed
ended: 12 Apr 15
view progress
  Shaun T's 60 day insanity challenge & me
status: Completed
ended: 04 Nov 13
view progress

dinky18337's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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dinky18337's Recent Food & Exercise

dinky18337's Groups

Making Weightloss Fun
A fun group that brings people together.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

dinky18337's Recent Activity

dinky18337's Own Activity

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Other Member Diet Recent Activity

andreaclemons supported philmck's Journal Entry.
iulani updated their Exercise Diary.
gongman recorded a Weigh In at 181.7 lb.
BlueD4949 and iulani are now buddies.
yaxin621 recorded a Weigh In at 112.4 lb.
SergioZ07 updated their Food Diary.
bobb1966 recorded a Weigh In at 208.3 lb.
Jakester318 recorded a Weigh In at 199.6 lb.