dietagainmichigan
Joined November 2012
Posts
24
Following
0
Followers
0
Weight History

Start Weight
266.0 lb
Lost so far: 1.0 lb

Current Weight
265.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
220.0 lb
Still to go: 45.0 lb

dietagainmichigan's Weight History


dietagainmichigan's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 170kcal | fat: 4.44g | carbs: 13.13g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
view complete cookbook

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dietagainmichigan's journal

26 November 2012

Pedometer 21000 at 1835

25 November 2012

start at 264

dietagainmichigan's Recent Food & Exercise


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