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Food database and calorie counter Source: Member

Country Club Ice Cream

Lowfat Vanilla Frozen Yogurt

Nutrition Facts
Serving Size 1/2 cup (64g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 60mg 2%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ashclark on 01 Sep 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
Carbohydrates, 17g (76%) Fat, 1.5g (15%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Country Club Ice Cream Lowfat Vanilla Frozen Yogurt.
Calorie breakdown: 15% fat, 76% carbs, 9% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 16g.

Related Frozen Yogurt from Country Club Ice Cream:

Lowfat Strawberry Frozen Yogurt

Other types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

Jelly1980
on 27 August 2009
Javadali
on 29 July 2009
Amarok
on 23 July 2009
wnssan
on 19 July 2009

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