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diefatdie

Start Weight:	(08 Aug 11) 169.0 lb
Current Weight:	(16 Mar 12) 169.4 lb
Goal Weight:	135.0 lb

following: Eat Clean by Tosca Reno
performance: gaining 0.2 lb a week

I've gained 20 pounds since I started grad school 2 years ago, and I don't want it to keep going in that direction! I recently moved to Rancho Santa Margarita (Southern California) and don't have any exercise friends nearby. I have a hard time staying motivated by myself. Please feel free to add me as a buddy for virtual support. Thanks!

FatSecret member since: 05 Feb 11

diefatdie's Weight History

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diefatdie's latest member challenges

820

~~~Drop 30lbs by Thanksgiving~~~

status:	Completed
ended:	14 Nov 11
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diefatdie's buddies

	stacy robbins on diet stacy robbins's own diet
	last weighin: steady

	angelbabyangel on diet Eat What I Like In Moderation
	last weighin: losing 0.1 lb a week

	tanhaight on diet Eating Clean
	not sharing weight

	cross eyed on diet cross eyed's own diet
	last weighin: losing 2.0 lb a week

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diefatdie's cookbook

cals: 139kcal | fat: 7.04g | carbs: 16.98g | prot: 2.57g

Mashed Blue Garlic Potatoes

Creamy mashed potatoes with blue cheese and a horseradish kick.

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diefatdie's journal

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16 March 2012

Starting thyroid medication today. The doctor I saw a year ago overlooked it because he wasn't educated enough on thyroid problems. Last time I was on ...

on diet Eat Clean by Tosca Reno gaining 0.2 lb a week

(1 comment)

27 December 2011

I have gone through the cycle of losing my motivation, then seeing a picture of myself and really not liking in to back to make a renewed effort again.

on diet Eat Clean by Tosca Reno

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diefatdie's Recent Food & Exercise

	2 servings Trader Joe's Just Chicken
	1/2 tbsp butter
	8 oz non-fat milk
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

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diefatdie's Groups

The Eat Clean Diet Group
Fresh foods, whole grains, no chemicals and yes coffee.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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diefatdie's Recent Activity

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diefatdie's Buddies