determined135 - Member

determined135

Joined April 2012

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Following

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Weight History

Start Weight

150.0 lb

Lost so far: 3.0 lb

Current Weight

147.0 lb
Performance: losing 4.2 lb a week

Goal Weight

135.0 lb

Still to go: 12.0 lb

determined135's Weight History

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determined135's Latest Member Challenges

2 B Sexy again ;)

status:	Completed
ended:	13 Jul 12
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Beachbody Challenge Starting May 1st

status:	Completed
ended:	09 Jul 12
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Following

	jess3142
	last weighin: steady

determined135's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Chicken Soup

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g

Garlic Shrimp with Tomatoes & Basil

A simple and healthy dish for shrimp lovers.

cals: 207kcal | fat: 4.31g | carbs: 31.82g | prot: 12.04g

Smoked Mozzarella, Bean and Corn Salad

Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.

cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g

Cranberry Cinnamon Flax Muffins

Yummy low carb, high fiber muffins.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

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determined135's Recent Food & Exercise

	4 tbsps Ranch
	3 oz Baby Carrots
	1 serving Pretzel M&M's
	Walking (slow) - 2/mph
	Driving
	Sitting

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determined135's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

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determined135's Weight History

determined135's Latest Member Challenges

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determined135's Cookbook

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determined135's Recent Food & Exercise

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