des6482

Start Weight:(21 Mar 10) 152.2 lb
Current Weight:(18 Apr 14) 160.2 lb
Goal Weight:144.0 lb
following: des6482's own diet
performance: losing 0.5 lb a week

FatSecret member since: 21 Mar 10

des6482's Weight History


des6482's Latest Member Challenges

85
  No food after 7 pm, only water
status: In Progress
currently: Week 3 of 4
end date: Saturday 26 Apr 14
view progress
 
  
64
  10% by April 1st!
status: Completed
ended: 26 Mar 13
view progress
 


des6482's Cookbook

cals: 203kcal | fat: 22.32g | carbs: 0.58g | prot: 0.72g
Green Peppercorn Mayonnaise
Great homemade mayonnaise for your sandwiches, burgers or vegetables.
cals: 92kcal | fat: 0.58g | carbs: 19.48g | prot: 4.83g
Italian Vegetable Soup II
Delicious homemade veggie soup with tons of veggies and legumes.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members


des6482's journal

01 January 2013

I got on the scale yesterday and was totally disgusted with myself. So I started again. Took all my measurements and weight. Went shopping today to get ...
on diet des6482's own diet  

24 April 2012

Today is the 19th day of working out straight. Eating better and no pop for longer than that. I started out with a yoga challenge, but have done other ...
on diet des6482's own diet  

des6482's Recent Food & Exercise

des6482's Recent Activity

des6482's Own Activity

des6482 recorded a Weigh In at 160.2 lb.
des6482 recorded a Weigh In at 161.2 lb.
des6482 updated their Food Diary.

des6482's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported krofnica's Journal Entry.
RudyAZ777 recorded a Weigh In at 202.5 lb.
shaz7140 recorded a Journal Entry.
haesel supported Algerian 's Journal Entry.
begreen2 updated their Food Diary.
Allan Ramirez recorded a Weigh In at 140.0 lb.
Ryves recorded a Weigh In at 166.4 lb.
kasplund updated their Exercise Diary.