Start Weight:(21 Mar 10) 152.2 lb
Current Weight:(18 Oct 15) 158.8 lb
Goal Weight:144.0 lb
following: des6482's own diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Mar 10

des6482's Weight History

des6482's Latest Member Challenges

  No food after 7 pm, only water
status: Completed
ended: 26 Apr 14
view progress
  10% by April 1st!
status: Completed
ended: 26 Mar 13
view progress

des6482's Cookbook

cals: 203kcal | fat: 22.32g | carbs: 0.58g | prot: 0.72g
Green Peppercorn Mayonnaise
Great homemade mayonnaise for your sandwiches, burgers or vegetables.
cals: 92kcal | fat: 0.58g | carbs: 19.48g | prot: 4.83g
Italian Vegetable Soup II
Delicious homemade veggie soup with tons of veggies and legumes.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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des6482's journal

18 October 2015

on diet des6482's own diet  losing 0.8 lb a week

01 January 2013

I got on the scale yesterday and was totally disgusted with myself. So I started again. Took all my measurements and weight. Went shopping today to get ...
on diet des6482's own diet  

des6482's Recent Food & Exercise

des6482's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

des6482's Recent Activity

des6482's Own Activity

des6482 recorded a Journal Entry and a Weigh In at 158.8 lb.

des6482's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported br_e_co's Journal Entry.
Navin kan recorded a Weigh In at 161.2 lb.
jmb3450 supported Revaudrey's Journal Entry.
Jules_AW supported zaza_gabor's Journal Entry.
skwhite supported jparlett's Journal Entry.
NewNancy2014 recorded a Weigh In at 154.0 lb.
Samjlopez recorded a Journal Entry and a Weigh In at 184.0 lb.
FattyFattyFatFat recorded a Weigh In at 193.4 lb.