Start Weight:(20 Feb 12) 210.0 lb
Current Weight:(24 Mar 15) 189.0 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: Steady

I survived a heart attack gone bad in 2012 and started loosing weight. Its been slow and hard at times but I am now down 40 pounds. I have made up my mind I will be at goal by the end of the 2015 year. I am following the weight watchers program and really love it.

FatSecret member since: 20 Feb 12

denni13's Weight History

denni13's Latest Member Challenges

  stop postponing your life now
status: In Progress
currently: Week 6 of 7
end date: Monday 13 Apr 15
view progress
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress

denni13's Buddies

last weighin: gaining 1.7 lb a week Up
on diet Yoli
last weighin: losing 0.3 lb a week Down
denni13 has 2 buddies

denni13's Cookbook

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

denni13's Latest Posts

HELP dealing with temptation
Such good advice from everyone. Eat what you want in moderation. Buy frozen cookies or dough. Bake a few at a time or share with someone. Good luck everyone.
posted 19 Mar 2012, 12:36
List your benefits of weight lost
No more junk in my trunk. That look of wow from my husband.
posted 19 Mar 2012, 12:23
denni13 has submitted 2 posts

Other Related Links


Weight Watchers

denni13's journal

24 March 2015

Getting stuck. Need to figure out what I am doing and buckle down and move more and really watch food choices this next week.
on diet Weight Watchers  steady weight

26 February 2015

I have been wanting something all day long but have no idea what I want. Nothing sounds good. Just one of those days. Can't wait to start fresh tom ...
on diet Weight Watchers  losing 1.0 lb a week

denni13's Recent Food & Exercise

denni13's Groups

Git Fit Council Bluffs
Starting this group for anyone that is participating in the Get Fit Challenge in Council Bluffs, IA.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

denni13's Recent Activity

denni13's Own Activity

denni13 started a new group topic - Get Fit Challenge in Council Bluffs, IA..
denni13 joined group Git Fit Council Bluffs.
denni13 recorded a Journal Entry and a Weigh In at 189.0 lb.
denni13 recorded a Weigh In at 189.0 lb.

denni13's Buddies

soccermom23boys recorded a Weigh In at 171.2 lb.
njashka8 supported howzat4u's Journal Entry.

Weight Watchers Recent Activity

kids3dogs3 updated their Food Diary.
Meem W recorded a Weigh In at 200.2 lb.
rewood540 recorded a Weigh In at 177.0 lb.
aruam recorded a Weigh In at 176.0 lb.
Jessinlyn recorded a Weigh In at 123.9 lb.
JENACOSTA08 recorded a Journal Entry and a Weigh In at 232.0 lb.
ahardesty79 recorded a Journal Entry and a Weigh In at 186.2 lb.
Behold_the_fatman_Cometh recorded a Weigh In at 200.2 lb.