Start Weight:(20 Feb 12) 210.0 lb
Current Weight:(12 Feb 16) 177.0 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: losing 1.2 lb a week

I survived a heart attack gone bad in 2012 and started loosing weight. Its been slow and hard at times but I am now down 40 pounds. I have made up my mind I will be at goal by the end of the 2015 year. I am following the weight watchers program and really love it.

FatSecret member since: 20 Feb 12

denni13's Weight History

denni13's Latest Member Challenges

  Getting Lean in 2016
status: Completed
ended: 04 Jan 16
view progress
  lose 20 lbs by End of Feb 2016
status: In Progress
currently: Week 11 of 12
end date: Tuesday 23 Feb 16
view progress

denni13's Buddies

last weighin: steady Steady
on diet Yoli
last weighin: losing 3.6 lb a week Down
denni13 has 2 buddies

denni13's Cookbook

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

denni13's Latest Posts

Loose skin
If you can afford a gym membership join now. If not can you buy Equipment for your home. I bought a tred mill 2 years ago at th
e Salvation Army like new and work out every day. Exersize really helps.
posted 13 Jan 2016, 12:14
How Often Do you weigh yourself?
I weigh daily then go to TOPS (Take Off Pounds Sensibly) on Tuesdays and have an official weigh in.
posted 30 Nov 2015, 18:40
HELP dealing with temptation
Such good advice from everyone. Eat what you want in moderation. Buy frozen cookies or dough. Bake a few at a time or share with someone. Good luck everyone.
posted 19 Mar 2012, 12:36
List your benefits of weight lost
No more junk in my trunk. That look of wow from my husband.
posted 19 Mar 2012, 12:23
denni13 has submitted 4 posts

Other Related Links


Weight Watchers

denni13's journal

10 February 2016

I was shocked with my weight as I have not seen this number in many of years.
on diet Weight Watchers  

28 November 2015

OK, Deborah its time to stop the nonsense and get on the ball. I wanted to hit 175 by the end of the year (2015) but don't see it happening. I will ...
on diet Weight Watchers  losing 0.5 lb a week

denni13's Recent Food & Exercise

denni13's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

Git Fit Council Bluffs
Starting this group for anyone that is participating in the Get Fit Challenge in Council Bluffs, IA.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

denni13's Recent Activity

denni13's Own Activity

denni13 submitted a diet Tip.
denni13 recorded a Weigh In at 177.0 lb.
denni13 recorded a Journal Entry and a Weigh In at 177.0 lb.
denni13 commented on Obonaven's Weigh In.

denni13's Buddies

No recent activity.

Weight Watchers Recent Activity

cynda recorded a Weigh In at 400.0 lb.
denni13 submitted a diet Tip.
OneNewWoman2010 recorded a Weigh In at 199.2 lb.
chealx recorded a Weigh In at 177.0 lb.
Ronnie Lee recorded a Weigh In at 211.0 lb.
bgwmail recorded a Weigh In at 208.0 lb.
Cybonic recorded a Journal Entry and a Weigh In at 157.0 lb.
jk125 recorded a Weigh In at 279.2 lb.