Start Weight:(20 Feb 12) 210.0 lb
Current Weight:(28 Nov 15) 184.0 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

I survived a heart attack gone bad in 2012 and started loosing weight. Its been slow and hard at times but I am now down 40 pounds. I have made up my mind I will be at goal by the end of the 2015 year. I am following the weight watchers program and really love it.

FatSecret member since: 20 Feb 12

denni13's Weight History

denni13's Latest Member Challenges

  Getting Lean in 2016
starts in: 6 days
duration: 4 weeks
day 1: Monday 07 Dec 15
  lose 20 lbs by End of Feb 2016
starts in: 22 hours
duration: 12 weeks
day 1: Tuesday 01 Dec 15

denni13's Buddies

last weighin: steady Steady
on diet Yoli
last weighin: losing 3.6 lb a week Down
denni13 has 2 buddies

denni13's Cookbook

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

denni13's Latest Posts

How Often Do you weigh yourself?
I weigh daily then go to TOPS (Take Off Pounds Sensibly) on Tuesdays and have an official weigh in.
posted 30 Nov 2015, 18:40
HELP dealing with temptation
Such good advice from everyone. Eat what you want in moderation. Buy frozen cookies or dough. Bake a few at a time or share with someone. Good luck everyone.
posted 19 Mar 2012, 12:36
List your benefits of weight lost
No more junk in my trunk. That look of wow from my husband.
posted 19 Mar 2012, 12:23
denni13 has submitted 3 posts

Other Related Links


Weight Watchers

denni13's journal

28 November 2015

OK, Deborah its time to stop the nonsense and get on the ball. I wanted to hit 175 by the end of the year (2015) but don't see it happening. I will ...
on diet Weight Watchers  losing 0.5 lb a week

02 April 2015

April 2, 2015 STUCK at 189. I think this is probably due to fact that my body not knowing what its doing. I have been at 200 pounds plus for so long, ...
on diet Weight Watchers  

denni13's Recent Food & Exercise

denni13's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

Git Fit Council Bluffs
Starting this group for anyone that is participating in the Get Fit Challenge in Council Bluffs, IA.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

denni13's Recent Activity

denni13's Own Activity

denni13 replied to gismusicelle's post - How Often Do you weigh yourself?.
denni13 commented on their Journal Entry.
denni13 joined challenge Getting Lean in 2016.
denni13 commented on e-238's Journal Entry.

denni13's Buddies

njashka8 supported Wendy Armitage's Journal Entry.
soccermom23boys recorded a Weigh In at 175.4 lb.

Weight Watchers Recent Activity

LonnaSue222 recorded a Weigh In at 283.0 lb.
maggie64 updated their Food Diary.
Cutie supported smcjshohman's Weigh In.
hquarders recorded a Weigh In at 240.5 lb.
imastar recorded a Weigh In at 314.1 lb.
BPalto recorded a Weigh In at 128.0 lb.
MJDK recorded a Weigh In at 165.2 lb.
Cody U recorded a Weigh In at 212.2 lb.