denni13

Start Weight:(20 Feb 12) 210.0 lb
Current Weight:(26 Apr 16) 170.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: Steady

I survived a heart attack gone bad in 2012 and started loosing weight. Its been slow and hard at times but I am now down 40 pounds. I have made up my mind I will be at goal by the end of the 2015 year. I am following the weight watchers program and really love it.

FatSecret member since: 20 Feb 12

denni13's Weight History


denni13's Latest Member Challenges

101
  Lose 20lbs by May 11th!
status: In Progress
currently: Week 8 of 10
end date: Wednesday 18 May 16
view progress
 
  
15
  Getting Lean in 2016
status: Completed
ended: 04 Jan 16
view progress
 


denni13's Buddies

njashka8
last weighin: steady Steady
 
soccermom23boys
on diet Yoli
last weighin: losing 3.6 lb a week Down
denni13 has 2 buddies


denni13's Cookbook

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

denni13's Latest Posts

How Often Do you weigh yourself?
I weigh myself daily, due to heart issues. I hate weighing everyday because I sometimes get obsessive about it, getting on the scale time and time again to see if I have lost any more weight thru out the day. I promise this week I will only get on the scale once every morning like I need to. My true weigh in is on Tuesdays, I attend a weight loss group TOPS (take off pounds sensibly).
posted 09 Mar 2016, 07:32
Loose skin
If you can afford a gym membership join now. If not can you buy Equipment for your home. I bought a tred mill 2 years ago at th
e Salvation Army like new and work out every day. Exersize really helps.
posted 13 Jan 2016, 12:14
How Often Do you weigh yourself?
I weigh daily then go to TOPS (Take Off Pounds Sensibly) on Tuesdays and have an official weigh in.
posted 30 Nov 2015, 18:40
HELP dealing with temptation
Such good advice from everyone. Eat what you want in moderation. Buy frozen cookies or dough. Bake a few at a time or share with someone. Good luck everyone.
posted 19 Mar 2012, 12:36
List your benefits of weight lost
No more junk in my trunk. That look of wow from my husband.
posted 19 Mar 2012, 12:23
view all denni13's posts

Other Related Links

Members

Weight Watchers


denni13's journal

26 April 2016

Since my last weigh in I have stayed the same. Platoeing is not what I want to see. But I know this will pass. My next Tuesday goal is to lose something ...
on diet Weight Watchers  steady weight

26 April 2016

Since my last weigh in I have stayed the same. Platoeing is not what I want to see. But I know this will pass. My next Tuesday goal is to lose something ...
on diet Weight Watchers  steady weight

denni13's Recent Food & Exercise

denni13's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

Git Fit Council Bluffs
Starting this group for anyone that is participating in the Get Fit Challenge in Council Bluffs, IA.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

denni13's Recent Activity

denni13's Own Activity

denni13 recorded a Journal Entry and a Weigh In at 170.0 lb.
denni13 recorded a Journal Entry and a Weigh In at 170.0 lb.
denni13 recorded a Weigh In at 170.0 lb.
denni13 recorded a Weigh In at 174.0 lb.

denni13's Buddies

No recent activity.

Weight Watchers Recent Activity

Kppgreen commented on gr8lipz's Journal Entry.
debrafrederick commented on gr8lipz's Journal Entry.
SteveRit supported Rguarino's Journal Entry.
gr8lipz supported Annie76's Journal Entry.
JAYMAINE100 commented on gr8lipz's Journal Entry.
jk125 recorded a Weigh In at 275.0 lb.
Sweet Georgia Peaches supported DownSizeMichele's Journal Entry.
DeborahKerby recorded a Weigh In at 238.0 lb.