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davidvasta
davidvasta
Joined April 2010
Posts
12
Following
4
Followers
6
Weight History
Start Weight
229.0 lb
Lost so far:
10.0 lb
Current Weight
219.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
39.0 lb
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Visit my blog: healthyliving.davidandkelly.com
davidvasta's Weight History
view davidvasta's complete history
davidvasta's Latest Member Challenges
40
Reduce Your Sodium Intake to <1500mg per Day
status:
Completed
ended:
28 Jun 10
view progress
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Following
susanlcastle
last weighin:
losing 0.5 lb a week
hawaiidi
last weighin:
losing 0.2 lb a week
varnerific
only visible to followers
kvasta
last weighin:
losing 0.2 lb a week
davidvasta's Latest Photos
Round 1 for David Vasta
in challenge
28 Days of hCG
2 comments
Round 1 for David Vasta
in challenge
28 Days of hCG
1 comment
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davidvasta's Recent Food & Exercise
3 tsps sugar
2 fl oz coffee
1 serving Sweetened Iced Tea (Large)
Running (jogging) - 5/mph
Desk Work
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davidvasta's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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