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Weight History
showing entries 1 to 5 of 12
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26 August 2011
Weigh-in:
219.0 lb
lost so far:
10.0 lb
still to go:
39.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
14 January 2011
Weigh-in:
228.0 lb
lost so far:
1.0 lb
still to go:
48.0 lb
Diet followed reasonably well
add comment
losing 2.4 lb a week
10 December 2010
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
60.0 lb
Diet followed reasonably well
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gaining 0.7 lb a week
22 July 2010
Weigh-in:
226.0 lb
lost so far:
3.0 lb
still to go:
46.0 lb
Diet followed 100%
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losing 1.4 lb a week
07 July 2010
Thought of the day...
EAT REAL FOODS
Be wary of any food that has been created by humans rather than nature. The ingredients on the labels of processed foods, such as the average cracker or potato chip, are mind-boggling. If I don't know what it is, it's not going into my body.
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davidvasta's weight history
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