danticny
Joined April 2011
Posts
171
Following
0
Followers
2
Weight History

Start Weight
171.0 lb
Lost so far: 4.0 lb

Current Weight
167.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 7.0 lb

danticny's Weight History


danticny's Cookbook

cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

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danticny's journal

13 May 2017

178
on diet Weight Watchers  

12 May 2017

179
on diet Weight Watchers  

danticny's Recent Food & Exercise


danticny's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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