daione

Start Weight:(01 Dec 13) 257.8 lb
Current Weight:(02 Jun 14) 250.0 lb
Goal Weight:130.0 lb
following: daione's own diet
performance: losing 0.4 lb a week

African American 41 year old femal. Single no children. Love the Lord and trying to make it in.

Atkins way of eating for life.

FatSecret member since: 04 Sep 09

daione's Weight History


daione's Latest Member Challenges

120
  A Pound A Week Is A Winning Streak!
status: Completed
ended: 07 May 12
view progress
 
  
170
  100 Daily Crunches
status: Completed
ended: 23 Mar 12
view progress
 


daione's Buddies

Online now Catolita
buddies only
   
daione has 1 buddy


daione's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
cals: 146kcal | fat: 1.19g | carbs: 19.92g | prot: 15.10g
Slow Cooker Chicken Taco Soup
Sensation and hearty traditional taco soup made in a slow cooker.
view complete cookbook

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daione's journal

02 June 2014

weight watchers and low carb together. I am not doing so good. Started 10 treadmill today
on diet daione's own diet  losing 0.4 lb a week

07 April 2014

Weight watchers simple start
on diet daione's own diet  losing 0.6 lb a week

daione's Recent Food & Exercise

daione's Recent Activity

daione's Own Activity

No recent activity.

daione's Buddies

Catolita joined challenge The 25lb Christmas Present.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
simba love updated their Food Diary.
djackso1 recorded a Weigh In at 222.0 lb.
Jeffreyangelo21 and VictoriaLink are now buddies.
lovergirl654 updated their Food Diary.
AbigailG3 recorded a Weigh In at 120.0 lb.
ChefG recorded a Weigh In at 203.3 lb.
Nee Nee recorded a Weigh In at 177.0 lb.