daione's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 22nd: 258 * 12%
fat: 9.08g
|
protein: 17.33g
|
carbs: 29.91g
- -
Thu 17th: 35 * 2%
fat: 1.50g
|
protein: 0.00g
|
carbs: 6.00g
- -
Fri 4th: 1170 * 56%
fat: 45.00g
|
protein: 44.00g
|
carbs: 150.00g
- -
Tue 1st: 429 * 20%
fat: 24.11g
|
protein: 26.88g
|
carbs: 29.32g
- -
April 2018
Fri 20th: 629 * 30%
fat: 26.89g
|
protein: 42.38g
|
carbs: 54.20g
2739*  2110
Sat 14th: 955 * 45%
fat: 55.00g
|
protein: 38.00g
|
carbs: 79.00g
- -
February 2018
Tue 6th: 1229 * 59%
fat: 59.75g
|
protein: 96.12g
|
carbs: 78.85g
- -
Mon 5th: 1568 * 75%
fat: 74.31g
|
protein: 99.30g
|
carbs: 125.89g
- -
Sat 3rd: 1220 * 58%
fat: 64.34g
|
protein: 83.83g
|
carbs: 74.73g
- -
March 2017
Tue 21st: 432 * 21%
fat: 20.36g
|
protein: 21.74g
|
carbs: 44.91g
- -
February 2017
Wed 1st: 1454 * 69%
fat: 74.75g
|
protein: 50.36g
|
carbs: 147.27g
- -
January 2017
Fri 6th: 668 * 32%
fat: 16.72g
|
protein: 39.81g
|
carbs: 88.92g
- -
December 2016
Sun 18th: 810 * 39%
fat: 19.59g
|
protein: 15.76g
|
carbs: 146.56g
- -
Mon 5th: 777 * 37%
fat: 33.55g
|
protein: 40.28g
|
carbs: 89.09g
- -
September 2016
Fri 23rd: 1195 * 54%
fat: 52.35g
|
protein: 66.79g
|
carbs: 113.34g
- -
Tue 20th: 970 * 44%
fat: 51.00g
|
protein: 22.00g
|
carbs: 103.00g
- -
May 2016
Fri 6th: 1190 * 54%
fat: 51.50g
|
protein: 12.00g
|
carbs: 165.00g
- -
April 2016
Wed 6th: 931 * 42%
fat: 38.78g
|
protein: 59.60g
|
carbs: 87.09g
- -
January 2016
Sat 2nd: 381 * 17%
fat: 10.57g
|
protein: 9.76g
|
carbs: 61.94g
- -
Fri 1st: 381 * 17%
fat: 10.57g
|
protein: 9.76g
|
carbs: 61.94g
- -

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