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daione's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 7th: 100 * 5%
fat: 0.00g
|
protein: 9.00g
|
carbs: 14.00g
- -
Sat 1st: 1084 * 49%
fat: 64.88g
|
protein: 77.62g
|
carbs: 52.89g
- -
January 2014
Fri 31st: 690 * 31%
fat: 20.00g
|
protein: 48.00g
|
carbs: 84.00g
- -
Thu 30th: 1459 * 66%
fat: 87.50g
|
protein: 100.48g
|
carbs: 67.31g
- -
Wed 29th: 854 * 39%
fat: 54.41g
|
protein: 59.27g
|
carbs: 29.92g
- -
Tue 28th: 1238 * 56%
fat: 64.72g
|
protein: 75.07g
|
carbs: 91.10g
- -
Mon 27th: 1456 * 66%
fat: 64.25g
|
protein: 105.14g
|
carbs: 113.96g
- -
Wed 22nd: 500 * 23%
fat: 18.00g
|
protein: 25.00g
|
carbs: 65.00g
- -
Sat 4th: 928 * 42%
fat: 50.36g
|
protein: 52.20g
|
carbs: 64.76g
- -
December 2013
Thu 19th: 995 * 45%
fat: 42.61g
|
protein: 70.78g
|
carbs: 83.43g
- -
Tue 3rd: 665 * 30%
fat: 42.64g
|
protein: 54.23g
|
carbs: 20.09g
- -
Sun 1st: 999 * 45%
fat: 37.68g
|
protein: 97.90g
|
carbs: 81.80g
- -
January 2012
Mon 23rd: 135 * -
fat: 7.25g
|
protein: 6.66g
|
carbs: 11.18g
- -

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