cwilcox007

Start Weight:(07 Jun 10) 451.0 lb
Current Weight:(16 Dec 14) 233.0 lb
Goal Weight:199.0 lb
following: cwilcox007's own diet
performance: Steady

FatSecret member since: 20 Jun 10

cwilcox007's Weight History


cwilcox007's Latest Member Challenges

192
  Atkins: 20lbs by Christmas
status: Completed
ended: 20 Dec 10
view progress
 
  
248
  drop 10lb for Thanksgiving
status: Completed
ended: 25 Nov 10
view progress
 


cwilcox007's Buddies

dosslady
last weighin: steady Steady
 
IgetFIT
last weighin: gaining 0.1 lb a week Up
angel_face1988
last weighin: steady Steady
 
tabbycat1415
last weighin: losing 3.8 lb a week Down

cwilcox007's Latest Photos



Chris Wilcox
in challenge
Biggest Loser Challenge (10 Weeks)
no comments
    



cwilcox007's Latest Posts

Need Buddies!
I'm in! Let's do this!
posted 22 Oct 2010, 13:36
Where is everyone from?
Fairfax VA by way of Palo, Iowa.
posted 22 Oct 2010, 13:34
More Progress pics ALMOST 100 Pounds
Wow Katie! Looking good! Thank you for the inspiration!
posted 14 Oct 2010, 13:45
Will Power?
Thanks Hoser & Fatagain
posted 04 Oct 2010, 14:57
Will Power?
WOW! What a great bunch of people you are! When I posted this I didn’t really expect that anybody would respond but hoped someone might share some ideas. Thank you very much.
My cravings are not physical for sure. Often times I know that I am not hungry. What is difficult for me is that many times I can not even discern what I am craving and those are the worst times. I generally will eat many things until I come across what ever it might have been that lets me stop.
I’m wondering if this isn’t behavior oriented. The only time I really have trouble is night time. After the family has gone to bed, I’m a bit of an insomniac, I lose control. I can adhere to my diet perfectly all day long and once I am alone I start sneaking food. Maybe worst about this habit is that I don’t record it in my food log. I assume I do this thinking if I didn’t record it I didn’t really eat it.
I’ve tried for years to figure if there is something emotional that causes my obesity and continually come up with nothing. I had a great childhood, wonderful parents, loyal friends and got along well at school. I’m just ashamed of my “food sneaking” and need to get a handle on it. My diet has worked, I imagine, as well as it has because of how well I adhere to my diet during the daytime. I know I could do so much better if I could just get that late-night TV munchie thing under control.
posted 01 Oct 2010, 10:18
view all cwilcox007's posts

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cwilcox007's journal

20 August 2013

Building On Incremental Change before Start: 451 lb Height: 5 feet 10 inches Current: 219 lb Age: 53 Lost: 232 lb Diet: cwilcox007's own diet My ...
on diet cwilcox007's own diet  

18 August 2013

Post accident weigh-in
on diet cwilcox007's own diet  gaining 0.3 lb a week

cwilcox007's Recent Food & Exercise

cwilcox007's Groups

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

cwilcox007's Recent Activity

cwilcox007's Own Activity

cwilcox007 recorded a Weigh In at 233.0 lb.
cwilcox007 recorded a Weigh In at 233.0 lb.
cwilcox007 recorded a Weigh In at 235.9 lb.

cwilcox007's Buddies

No recent activity.

Other Member Diet Recent Activity

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