cvanhouten
Joined June 2010
Posts
168
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Weight History

Start Weight
142.2 lb
Lost so far: 4.2 lb

Current Weight
138.0 lb
Performance: losing 0.6 lb a week

Goal Weight
129.9 lb
Still to go: 8.1 lb

cvanhouten's Weight History


cvanhouten's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
view complete cookbook

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