cvanhouten

Start Weight:(07 Nov 11) 142.2 lb
Current Weight:(17 Apr 14) 133.6 lb
Goal Weight:135.0 lb
following: cvanhouten's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 15 Jun 10

cvanhouten's Weight History


cvanhouten's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
view complete cookbook

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cvanhouten's Own Activity

cvanhouten recorded a Weigh In at 133.6 lb.
cvanhouten recorded a Weigh In at 129.8 lb.

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Other Member Diet Recent Activity

Draglist commented on egdw's Weigh In.
edith23a recorded a Weigh In at 149.0 lb.
Nugent1 recorded a Weigh In at 255.0 lb.
gilliansings recorded a Journal Entry and a Weigh In at 178.0 lb.
tmbrown77 recorded a Weigh In at 163.0 lb.
ammazzaferro1 recorded a Weigh In at 162.8 lb.
jadonitt recorded a Weigh In at 283.0 lb.
TMJ1 recorded a Weigh In at 146.0 lb.