cvanhouten

Start Weight:(07 Nov 11) 142.2 lb
Current Weight:(05 May 16) 141.8 lb
Goal Weight:129.9 lb
following: cvanhouten's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Jun 10

cvanhouten's Weight History


cvanhouten's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
view complete cookbook

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cvanhouten's Recent Food & Exercise

cvanhouten's Recent Activity

cvanhouten's Own Activity

cvanhouten recorded a Weigh In at 142.6 lb.
cvanhouten recorded a Weigh In at 141.6 lb.
cvanhouten recorded a Weigh In at 141.4 lb.
cvanhouten recorded a Weigh In at 139.6 lb.

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Other Member Diet Recent Activity

GeroTech recorded a Weigh In at 193.3 lb.
emmalou1983 recorded a Weigh In at 181.0 lb.
motlatsi85 recorded a Weigh In at 189.4 lb.
skwhite commented on jparlett's Journal Entry.
kk3476 recorded a Weigh In at 211.6 lb.
smartygirlCA commented on their Journal Entry.
warrenwinter commented on jennasanchez's Weigh In.
Nikkib26 recorded a Weigh In at 230.0 lb.