cvanhouten

Start Weight:(07 Nov 11) 142.2 lb
Current Weight:(16 Jul 15) 133.2 lb
Goal Weight:129.9 lb
following: cvanhouten's own diet
performance: Steady

FatSecret member since: 15 Jun 10

cvanhouten's Weight History


cvanhouten's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
view complete cookbook

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cvanhouten's Recent Food & Exercise

cvanhouten's Recent Activity

cvanhouten's Own Activity

cvanhouten recorded a Weigh In at 133.2 lb.
cvanhouten recorded a Weigh In at 133.2 lb.
cvanhouten recorded a Weigh In at 133.6 lb.
cvanhouten recorded a Weigh In at 134.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
SlimWinn supported NurserFromSpain's Weigh In.
Mommy weight recorded a Weigh In at 181.4 lb.
croelens recorded a Weigh In at 149.9 lb.
Frosty Heimdall commented on Whitpirate's Journal Entry.
Fleksnes recorded a Weigh In at 190.9 lb.
BadBoyBlue updated their Exercise Diary.
a2gsh recorded a Journal Entry.