cvanhouten
Joined June 2010
Posts
168
Following
0
Followers
0
Weight History

Start Weight
142.2 lb
Lost so far: 4.2 lb

Current Weight
138.0 lb
Performance: losing 0.6 lb a week

Goal Weight
129.9 lb
Still to go: 8.1 lb

cvanhouten's Weight History


cvanhouten's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
view complete cookbook

Other Related Links

Members


cvanhouten's Recent Food & Exercise


cvanhouten's Recent Activity

cvanhouten's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gerdgal started a new forum topic - Helicopter.
oxmk28 recorded a Journal Entry and a Weight Entry at 258.6 lb.
kitty-eared-girl recorded a Journal Entry and a Weight Entry at 176.0 lb.
MissEvon recorded a Journal Entry.
laurora recorded a Weight Entry at 148.2 lb.
Keddie recorded a Weight Entry at 194.0 lb.
saxofon67 recorded a Weight Entry at 196.9 lb.
Yourpissingmeoff recorded a Journal Entry and a Weight Entry at 202.2 lb.