cvanhouten

Start Weight:(07 Nov 11) 142.2 lb
Current Weight:(11 Feb 16) 141.6 lb
Goal Weight:129.9 lb
following: cvanhouten's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 15 Jun 10

cvanhouten's Weight History


cvanhouten's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
view complete cookbook

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cvanhouten's Recent Food & Exercise

cvanhouten's Recent Activity

cvanhouten's Own Activity

cvanhouten recorded a Weigh In at 141.6 lb.
cvanhouten recorded a Weigh In at 140.4 lb.
cvanhouten recorded a Weigh In at 140.4 lb.
cvanhouten recorded a Weigh In at 139.8 lb.

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Other Member Diet Recent Activity

Scalewatcher3 commented on their Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 159.8 lb.
calirn recorded a Weigh In at 192.0 lb.
soonsoonsoon supported northernmusician's Journal Entry.
kittehminxen recorded a Weigh In at 152.0 lb.
nohita nohita recorded a Weigh In at 120.2 lb.
scby99 supported jmb3450's Journal Entry.
nicholaix commented on northernmusician's Journal Entry.