Date started: 07 Nov 11

Date	Weight	How closely followed?	Goal: 129.9 lb Start: 142.2 lb
11 Aug 16	138.0 lb	Reasonably Well
16 Jun 16	142.6 lb	Reasonably Well
09 Jun 16	142.0 lb	Reasonably Well
02 Jun 16	140.6 lb	Reasonably Well
26 May 16	142.2 lb	Reasonably Well
19 May 16	142.6 lb	Reasonably Well
12 May 16	141.2 lb	Reasonably Well
05 May 16	141.8 lb	Reasonably Well
14 Apr 16	141.6 lb	Reasonably Well
07 Apr 16	141.4 lb	Reasonably Well
31 Mar 16	139.6 lb	Reasonably Well
24 Mar 16	141.6 lb	Reasonably Well
10 Mar 16	140.8 lb	Reasonably Well
03 Mar 16	140.8 lb	Reasonably Well
25 Feb 16	140.6 lb	Reasonably Well
18 Feb 16	138.6 lb	Reasonably Well
11 Feb 16	141.6 lb	Reasonably Well
04 Feb 16	140.4 lb	Reasonably Well
28 Jan 16	140.4 lb	Reasonably Well
21 Jan 16	139.8 lb	Reasonably Well
14 Jan 16	140.6 lb	Reasonably Well
07 Jan 16	140.6 lb	Reasonably Well
31 Dec 15	140.6 lb	Reasonably Well
24 Dec 15	136.8 lb	Reasonably Well
17 Dec 15	137.8 lb	Reasonably Well
10 Dec 15	138.4 lb	Reasonably Well
03 Dec 15	137.6 lb	Reasonably Well
25 Nov 15	136.2 lb	Reasonably Well
19 Nov 15	137.2 lb	Reasonably Well
05 Nov 15	135.2 lb	Reasonably Well
24 Sep 15	132.8 lb	Reasonably Well
10 Sep 15	133.2 lb	Reasonably Well
27 Aug 15	130.6 lb	Reasonably Well
21 Aug 15	131.8 lb	Reasonably Well
13 Aug 15	132.0 lb	Reasonably Well
05 Aug 15	133.0 lb	Reasonably Well
16 Jul 15	133.2 lb	Reasonably Well
09 Jul 15	133.2 lb	Reasonably Well
05 Jul 15	133.6 lb	Reasonably Well
26 Jun 15	134.0 lb	Reasonably Well
17 Sep 14	130.4 lb	Reasonably Well
04 Sep 14	130.6 lb	Reasonably Well
23 Jul 14	128.8 lb	Reasonably Well
26 Jun 14	129.6 lb	Reasonably Well
13 Jun 14	128.2 lb	Reasonably Well
06 Jun 14	128.4 lb	Reasonably Well
29 May 14	132.6 lb	Reasonably Well
23 May 14	130.0 lb	Reasonably Well
15 May 14	129.2 lb	Reasonably Well
08 May 14	129.8 lb	Reasonably Well
01 May 14	130.8 lb	Reasonably Well
24 Apr 14	130.8 lb	Reasonably Well
17 Apr 14	133.6 lb	Reasonably Well
03 Apr 14	129.8 lb	Reasonably Well
30 Jan 14	130.8 lb	Reasonably Well
09 Jan 14	127.6 lb	Reasonably Well
19 Dec 13	128.8 lb	Reasonably Well
07 Nov 13	132.0 lb	Reasonably Well
31 Oct 13	133.2 lb	Reasonably Well
24 Oct 13	133.5 lb	Reasonably Well
12 Sep 13	135.6 lb	Reasonably Well
29 Aug 13	136.0 lb	Reasonably Well
12 Aug 13	138.6 lb	Reasonably Well
08 Aug 13	136.4 lb	Reasonably Well
09 May 13	135.2 lb	Reasonably Well
02 May 13	133.8 lb	Reasonably Well
25 Apr 13	135.8 lb	Reasonably Well
18 Apr 13	137.0 lb	Reasonably Well
11 Apr 13	135.8 lb	Reasonably Well
04 Apr 13	135.8 lb	Reasonably Well
21 Mar 13	133.4 lb	Reasonably Well
15 Mar 13	134.0 lb	Reasonably Well
07 Mar 13	138.0 lb	Reasonably Well
21 Feb 13	135.8 lb	Reasonably Well
15 Feb 13	135.6 lb	Reasonably Well
07 Feb 13	135.2 lb	Reasonably Well
31 Jan 13	134.4 lb	Reasonably Well
24 Jan 13	135.4 lb	Reasonably Well
17 Jan 13	135.8 lb	Reasonably Well
10 Jan 13	134.8 lb	Reasonably Well
03 Jan 13	136.2 lb	Reasonably Well
27 Dec 12	136.0 lb	Reasonably Well
20 Dec 12	137.0 lb	Reasonably Well
06 Dec 12	137.0 lb	Reasonably Well
29 Nov 12	137.6 lb	Reasonably Well
22 Nov 12	137.6 lb	Reasonably Well
15 Nov 12	136.8 lb	Reasonably Well
08 Nov 12	136.8 lb	Reasonably Well
01 Nov 12	137.6 lb	Reasonably Well
25 Oct 12	137.8 lb	Reasonably Well
18 Oct 12	137.8 lb	Reasonably Well
11 Oct 12	137.8 lb	Reasonably Well
14 Sep 12	136.0 lb	Reasonably Well
24 Aug 12	133.4 lb	Reasonably Well
17 Aug 12	135.2 lb	Reasonably Well
10 Aug 12	134.8 lb	Reasonably Well
02 Aug 12	134.8 lb	Reasonably Well
27 Jul 12	136.4 lb	Reasonably Well
26 Jul 12	136.8 lb	Reasonably Well
20 Jul 12	139.8 lb	Reasonably Well
13 Jul 12	139.8 lb	Reasonably Well
06 Jul 12	139.2 lb	Reasonably Well
22 Jun 12	137.2 lb	Reasonably Well
31 May 12	136.8 lb	Reasonably Well
03 May 12	136.8 lb	Reasonably Well
27 Apr 12	139.0 lb	Reasonably Well
20 Apr 12	139.8 lb	Reasonably Well
13 Apr 12	139.4 lb	Reasonably Well
16 Mar 12	138.6 lb	Reasonably Well
09 Mar 12	140.4 lb	Reasonably Well
03 Mar 12	142.0 lb	Reasonably Well
24 Feb 12	142.6 lb	Reasonably Well
17 Feb 12	142.6 lb	Reasonably Well
10 Feb 12	141.4 lb	Reasonably Well
03 Feb 12	142.2 lb	Reasonably Well
27 Jan 12	144.2 lb	Reasonably Well
20 Jan 12	142.8 lb	Reasonably Well
13 Jan 12	143.8 lb	Reasonably Well
06 Jan 12	143.8 lb	Reasonably Well
30 Dec 11	144.4 lb	Reasonably Well
23 Dec 11	145.4 lb	Reasonably Well
09 Dec 11	143.8 lb	Reasonably Well
02 Dec 11	143.2 lb	Reasonably Well
18 Nov 11	142.2 lb	Reasonably Well
07 Nov 11	142.2 lb	Reasonably Well

Date started: 27 May 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 140.0 lb
28 Oct 11	140.2 lb	Reasonably Well
25 Oct 11	141.2 lb	Reasonably Well
23 Sep 11	139.8 lb	Reasonably Well
16 Sep 11	139.6 lb	Reasonably Well
09 Sep 11	141.8 lb	Reasonably Well
03 Sep 11	139.6 lb	Reasonably Well
26 Aug 11	138.6 lb	Reasonably Well
19 Aug 11	140.0 lb	Reasonably Well
02 Jun 11	142.2 lb	Reasonably Well
27 May 11	141.4 lb	Reasonably Well
06 May 11	142.4 lb	Reasonably Well
29 Apr 11	143.0 lb	Reasonably Well
22 Apr 11	139.8 lb	Reasonably Well
15 Apr 11	141.6 lb	Reasonably Well
08 Apr 11	141.4 lb	Reasonably Well
01 Apr 11	140.8 lb	Reasonably Well
25 Mar 11	141.2 lb	Reasonably Well
18 Mar 11	140.8 lb	Reasonably Well
11 Mar 11	140.2 lb	Reasonably Well
04 Mar 11	139.2 lb	Poorly
25 Feb 11	138.4 lb	Reasonably Well
18 Feb 11	139.4 lb	Reasonably Well
11 Feb 11	139.0 lb	Reasonably Well
05 Feb 11	139.4 lb	Reasonably Well
28 Jan 11	137.6 lb	Reasonably Well
21 Jan 11	140.4 lb	Reasonably Well
14 Jan 11	139.0 lb	Reasonably Well
07 Jan 11	139.6 lb	Reasonably Well
31 Dec 10	142.2 lb	Poorly
08 Oct 10	140.4 lb	Reasonably Well
17 Sep 10	138.6 lb	Reasonably Well
28 Aug 10	137.8 lb	Reasonably Well
13 Aug 10	136.4 lb	Reasonably Well
30 Jul 10	136.4 lb	Reasonably Well
23 Jul 10	136.2 lb	Reasonably Well
18 Jul 10	137.8 lb	Reasonably Well
09 Jul 10	137.0 lb	Reasonably Well
02 Jul 10	137.4 lb	Reasonably Well
27 Jun 10	137.8 lb	Reasonably Well
21 Jun 10	137.0 lb	Reasonably Well
04 Jun 10	137.8 lb	Reasonably Well
28 May 10	137.4 lb	Reasonably Well
27 May 10	140.0 lb	Reasonably Well