ctodd00
Joined March 2010
Posts
79
Following
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Weight History

Start Weight
166.0 lb
Lost so far: 1.4 lb

Current Weight
167.4 lb
Performance: gaining 1.2 lb a week

Goal Weight
150.0 lb
Still to go: 17.4 lb

ctodd00's Weight History


ctodd00's Cookbook

cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g
Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 395kcal | fat: 16.01g | carbs: 38.58g | prot: 23.47g
Ginger Soy Scallops
Bay scallops with ginger soy sauce served over brown rice.
cals: 264kcal | fat: 21.39g | carbs: 3.46g | prot: 14.02g
Ricotta and Fresh Herb Frittata
An absolutely delicious dish that's very easy to make.
view complete cookbook

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