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19 November 2013

Weigh-in: 167.4 lb lost so far: 0 lb still to go: 17.4 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 1.2 lb a week

12 November 2013

Weigh-in: 166.2 lb lost so far: 0 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 2.1 lb a week

11 November 2013

Weigh-in: 164.4 lb lost so far: 1.6 lb still to go: 14.4 lb Diet followed reasonably well
   add comment on diet Calorie Count  

10 November 2013

Weigh-in: 165.6 lb lost so far: 0.4 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 0.8 lb a week

08 November 2013

Weigh-in: 168.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Calorie Count  

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Don Paublo updated their Food Diary.
sunnykate updated their Exercise Diary.
beastman3 added SuziQ's Baked Chicken Parmesan recipe to their cook book.
Fitjewel recorded a Weigh In at 190.0 lb.
Mparks64 recorded a Weigh In at 149.9 lb.
master28 updated their Food Diary.
Dave_HAL376 recorded a Journal Entry.
RCworks recorded a Weigh In at 159.0 lb.