crazysquaw - Member

crazysquaw

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

180.4 lb

Lost so far: 0 lb

Current Weight

180.4 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 40.4 lb

crazysquaw's Weight History

view crazysquaw's complete history

Following

	LAsurferprincess
	only visible to followers

	DAH01
	last weighin: steady

crazysquaw's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g

Shrimp Fra Diavolo

A tasty, healthy and low calorie seafood dish.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 188kcal | fat: 5.38g | carbs: 14.96g | prot: 13.95g

Shrimp Stir-Fry

Shrimp stir fry without the noodles and less carbs.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

view complete cookbook

crazysquaw's Latest Posts

night time eating
I use to eat alot of junk while watching tv at night, found a solution for me, no sugar popsicles and fudgesicle, work great, i have at least 2 a night and it also curbs my chocolate craving

posted 11 Apr 2011, 09:58

diet buddy needed
looking for a diet buddy to help inspire to lose, help each other with meals, recipes, etc. talk about life, etc. am a married lady in her 50's and trying to lose 50 lbs. Very Happy

posted 06 Apr 2011, 12:11

diet buddy
Looking for a diet buddy, to help each other lose, discuss meals, exercise, recipes, to just give each other a good boost when down, etc. or to talk about other things in life, Rolling Eyes