crazykitty5

Start Weight:(31 Dec 13) 205.0 lb
Current Weight:(02 Oct 15) 189.6 lb
Goal Weight:154.3 lb
following: The Dukan Diet
performance: losing 0.4 lb a week

FatSecret member since: 30 Jun 13

crazykitty5's Weight History


crazykitty5's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 294kcal | fat: 13.86g | carbs: 2.07g | prot: 38.00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
view complete cookbook

Other Related Links

Members

The Dukan Diet


crazykitty5's journal

10 July 2013

menstruation started
on diet The Dukan Diet  

crazykitty5's Recent Food & Exercise

crazykitty5's Recent Activity

crazykitty5's Own Activity

No recent activity.

crazykitty5's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
fridaestrella recorded a Weigh In at 173.0 lb.
FloridaAngel commented on skinny76girl's Journal Entry.
progowski27 recorded a Weigh In at 207.0 lb.
BadBoyBlue updated their Food Diary.
Abuaziz recorded a Weigh In at 176.4 lb.
ellenaustin commented on warrenwinter's Journal Entry.
Marv1n updated their Exercise Diary.