crazykitty5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Fri 16th: 2069 * 166%
fat: 86.93g
|
protein: 144.98g
|
carbs: 194.29g
2366*  297
Thu 15th: 1268 * 101%
fat: 46.04g
|
protein: 44.37g
|
carbs: 189.22g
2366*  1098
Wed 14th: 1799 * 144%
fat: 81.88g
|
protein: 91.29g
|
carbs: 184.84g
2682*  883
Tue 13th: 1978 * 158%
fat: 64.19g
|
protein: 107.54g
|
carbs: 265.84g
2998*  1020
Mon 12th: 1628 * 130%
fat: 53.28g
|
protein: 72.39g
|
carbs: 232.26g
2998*  1370
Sun 11th: 2125 * 170%
fat: 109.88g
|
protein: 48.14g
|
carbs: 247.84g
2366*  241
Sat 10th: 2559 * 205%
fat: 132.56g
|
protein: 64.84g
|
carbs: 278.01g
2366*  193
Fri 9th: 597 * 48%
fat: 29.45g
|
protein: 18.15g
|
carbs: 64.58g
2366*  1769
Thu 8th: 1673 * 134%
fat: 76.43g
|
protein: 63.68g
|
carbs: 181.93g
2366*  693
Wed 7th: 1373 * 110%
fat: 60.32g
|
protein: 77.85g
|
carbs: 132.93g
2998*  1625
Tue 6th: 1115 * 89%
fat: 29.82g
|
protein: 72.83g
|
carbs: 142.58g
2366*  1251
Mon 5th: 1273 * 102%
fat: 41.36g
|
protein: 90.04g
|
carbs: 138.22g
2998*  1725
Sun 4th: 1320 * 106%
fat: 78.01g
|
protein: 86.44g
|
carbs: 69.08g
2366*  1046
Sat 3rd: 1534 * 123%
fat: 58.52g
|
protein: 108.94g
|
carbs: 148.84g
2366*  832
Fri 2nd: 488 * 39%
fat: 15.03g
|
protein: 40.73g
|
carbs: 53.34g
2366*  1878
Thu 1st: 1672 * 134%
fat: 80.74g
|
protein: 62.75g
|
carbs: 176.10g
2393*  721
September 2015
Wed 30th: 1091 * 87%
fat: 49.29g
|
protein: 57.55g
|
carbs: 110.85g
2713*  1622
Tue 29th: 1102 * 88%
fat: 37.28g
|
protein: 93.80g
|
carbs: 106.72g
- -
Mon 28th: 1530 * 122%
fat: 82.34g
|
protein: 49.57g
|
carbs: 150.06g
2393*  863
Wed 23rd: 1306 * 104%
fat: 54.39g
|
protein: 110.99g
|
carbs: 95.84g
- -

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