cr2880 - Member

cr2880

Joined October 2010

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Weight History

Start Weight

139.0 lb

Lost so far: 8.0 lb

Current Weight

131.0 lb
Performance: losing 1.8 lb a week

Goal Weight

130.0 lb

Still to go: 1.0 lb

cr2880's Weight History

167

Fab Ab challenge- Strong, sexy stomachs

cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g

When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.

cals: 89kcal | fat: 1.93g | carbs: 15.29g | prot: 3.18g

Healthy hummus that's so easy to make.

cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g

An amazing smoothie packed full of goodness.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

view complete cookbook

	1 serving Ezekiel 4:9 Sprouted Grain Bread
	1 serving Zuppa Toscana
	1 cup Coffee (Brewed From Grounds)
	Desk Work
	Driving
	Stretching (yoga)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.