|Start Weight:||(10 Jan 13) 308.6 lb|
|Current Weight:||(08 Jul 15) 301.8 lb|
|Goal Weight:||176.4 lb|
following: colin jones's own diet
performance: losing 1.3 lb a week
Hi all, My name is Colin and Im 58, I have been forced into early retirement after losing my truck driving licence and then my job, I am also now a carer for my partner so I am still quite busy.
I had a heart attack over ten years ago and with a sit down job have gradually put on a lot of weight which now I have got to do something about.
I recently joined this fatsecret site and it looks very good, I have already got bug of sticking to the plan, so we'll see.
Cooking is one of my hobbies along with motorcycling so I shouldn't have a problem with the food, when I start to see results that will be the motivator.
|FatSecret member since: 10 Jan 13
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