cleerlyinvisable
Joined October 2012
Posts
14
Following
15
Followers
3
Weight History

Start Weight
276.6 lb
Lost so far: 23.6 lb

Current Weight
253.0 lb
Performance: losing 1.3 lb a week

Goal Weight
170.0 lb
Still to go: 83.0 lb

cleerlyinvisable's Weight History


Following

AshleyDSumner
last weighin: losing 0.1 lb a week Down
 
Susan Keast
last weighin: steady Steady
Carebear0302
last weighin: steady Steady
 
Rammel3207
last weighin: steady Steady


cleerlyinvisable's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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cleerlyinvisable's journal

24 January 2013

Trying to be a good example for my Biggest Loser group and follow through with my challenge for the week: giving up pop. Thanks to coffee, I'm not having ...

15 January 2013

Trying to think of new "games" for the challenge at work. I've searched the internet so much I think my eyes are crossing. When I'm not looking for games, ...

cleerlyinvisable's Recent Food & Exercise


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katmoore1 supported Klynn82's Journal Entry.
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jjkuhn recorded a Weight Entry at 195.4 lb.
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