Start Weight:(01 Oct 12) 276.6 lb
Current Weight:(22 Jan 13) 253.0 lb
Goal Weight:170.0 lb
following: cleerlyinvisable's own diet
performance: losing 1.3 lb a week

FatSecret member since: 01 Oct 12

cleerlyinvisable's Weight History

cleerlyinvisable's Buddies

last weighin: losing 0.1 lb a week Down
last weighin: steady Steady
buddies only
cleerlyinvisable has 3 buddies

cleerlyinvisable's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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cleerlyinvisable's journal

24 January 2013

Trying to be a good example for my Biggest Loser group and follow through with my challenge for the week: giving up pop. Thanks to coffee, I'm not having ...

15 January 2013

Trying to think of new "games" for the challenge at work. I've searched the internet so much I think my eyes are crossing. When I'm not looking for games, ...

cleerlyinvisable's Recent Food & Exercise

cleerlyinvisable's Recent Activity

cleerlyinvisable's Own Activity

No recent activity.

cleerlyinvisable's Buddies

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Other Member Diet Recent Activity

theoxandmoon updated their Food Diary.
northernmusician commented on their Journal Entry.
Ronda minnis recorded a Weigh In at 194.2 lb.
HCB updated their Exercise Diary.
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buffettlife recorded a Weigh In at 255.0 lb.
Myrrddrraal recorded a Weigh In at 187.2 lb.
FatGirlJenny commented on their Journal Entry.