cleerlyinvisable
Joined October 2012
Posts
14
Following
15
Followers
3
Weight History

Start Weight
276.6 lb
Lost so far: 23.6 lb

Current Weight
253.0 lb
Performance: losing 1.3 lb a week

Goal Weight
170.0 lb
Still to go: 83.0 lb

cleerlyinvisable's Weight History


Following

AshleyDSumner
last weighin: losing 0.1 lb a week Down
 
Susan Keast
last weighin: steady Steady
Carebear0302
last weighin: steady Steady
 
Rammel3207
last weighin: steady Steady


cleerlyinvisable's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members


cleerlyinvisable's journal

24 January 2013

Trying to be a good example for my Biggest Loser group and follow through with my challenge for the week: giving up pop. Thanks to coffee, I'm not having ...

15 January 2013

Trying to think of new "games" for the challenge at work. I've searched the internet so much I think my eyes are crossing. When I'm not looking for games, ...

cleerlyinvisable's Recent Food & Exercise


cleerlyinvisable's Recent Activity

cleerlyinvisable's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

joshk79 recorded a Weight Entry at 171.0 lb.
blue105 recorded a Weight Entry at 128.4 lb.
burkell530 recorded a Weight Entry at 178.0 lb.
jerrymiller commented on their Journal Entry.
KitchenYum joined group Kick Type II Diabetes.
ehead commented on their Weight Entry.
siavashkharasi supported Jenibeann's Journal Entry.
darrencarter updated their Exercise Diary.