cindy3629

Start Weight:(06 Feb 12) 127.5 lb
Current Weight:(14 Nov 14) 130.8 lb
Goal Weight:120.0 lb
following: cindy3629's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 29 May 12

cindy3629's Weight History


cindy3629's Cookbook

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 221kcal | fat: 6.27g | carbs: 8.81g | prot: 23.56g
Pork Medallions with Marsala
Tenderloin pork skillet simmered with marsala wine.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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phgeek recorded a Weigh In at 189.2 lb.
alkiran recorded a Weigh In at 143.0 lb.
JimElder recorded a Weigh In at 156.4 lb.
Sallen2014 recorded a Weigh In at 113.6 lb.
nickie1982 supported geo99's Journal Entry.
gin411 recorded a Weigh In at 196.2 lb.
mjl1961 recorded a Weigh In at 204.0 lb.
ittledoo recorded a Weigh In at 199.2 lb.