cindy3629
Joined May 2012
Posts
141
Following
0
Followers
0
Weight History

Start Weight
127.5 lb
Lost so far: 8.8 lb

Current Weight
136.3 lb
Performance: losing 8.4 lb a week

Goal Weight
120.0 lb
Still to go: 16.3 lb

cindy3629's Weight History


cindy3629's Cookbook

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 221kcal | fat: 6.27g | carbs: 8.81g | prot: 23.56g
Pork Medallions with Marsala
Tenderloin pork skillet simmered with marsala wine.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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cindy3629's journal

08 June 2017

on diet cindy3629's own diet  

31 January 2017

on diet cindy3629's own diet  

cindy3629's Recent Food & Exercise


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