cindy3629

Start Weight:(06 Feb 12) 127.5 lb
Current Weight:(11 Jan 17) 136.3 lb
Goal Weight:120.0 lb
following: cindy3629's own diet
performance: losing 8.4 lb a week

FatSecret member since: 29 May 12

cindy3629's Weight History


cindy3629's Cookbook

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 221kcal | fat: 6.27g | carbs: 8.81g | prot: 23.56g
Pork Medallions with Marsala
Tenderloin pork skillet simmered with marsala wine.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members


cindy3629's journal

31 January 2017

on diet cindy3629's own diet  

07 January 2017

on diet cindy3629's own diet  

cindy3629's Recent Food & Exercise

cindy3629's Recent Activity

cindy3629's Own Activity

cindy3629 recorded a Journal Entry.

cindy3629's Buddies

No recent activity.

Other Member Diet Recent Activity

fmoe recorded a Weight Entry at 210.5 lb.
bob1947 recorded a Weight Entry at 214.4 lb.
jmb3450 supported HCB's Journal Entry.
shoplady recorded a Weight Entry at 173.0 lb.
Bob Evenbeck recorded a Weight Entry at 214.4 lb.
Daniel McClain recorded a Journal Entry and a Weight Entry at 331.0 lb.
kurtduty recorded a Weight Entry at 162.0 lb.
basketcatch recorded a Weight Entry at 201.2 lb.