ANOTHER GOOD WEB SITE

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chwestbury

Joined: Oct 07
Posts: 1

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Posted: 21 Oct 2007, 19:45
WWW.FOODFACTS.COM
WWW.HEALTHDISCOVERY.NET



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Protein
I've been using Fatsecret for a week. What are some delicious ways of getting more protein? My Carbs are most predominant, then Fats. Trying to reduce both. Suggestions?
by tldennis79 on 26 Jun 16 01:23 PM
New here! Need to lose about 20lbs
Thanks!! You too!
by slimmy10 on 25 Jun 16 09:29 AM
Acv
1-2 tbsp a day for two weeks got rid of my gall stones. The ACV stimulates bile production which aids in digestion and helps cleanse the gall bladder and liver. Don't know about weight loss.
by sharonziemek on 24 Jun 16 09:14 PM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers