Joined October 2007
Weight History

Start Weight
145.0 lb
Lost so far: 0 lb

Current Weight
145.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 25.0 lb

This is the only picture I could upload. I'm the short one ... in the wheelchair.

I heard about on the 'video highlights' from The Today's Show.

I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That was a year ago & I just can't get this weight off! I am an emotional eater. When I'm sad, I eat. When I'm happy, I eat. When I'm lonely, you guessed it ... I EAT! I have tried South Beach in the past, and it worked for a while, but I didn't stick with it. I'm going to try WW (I think)but I don't know if it's right for me. For me, it's all about the food/calories since I am unable to do any type of exercise :-(

I am here to get serious about losing weight, get any advise from you on which diet might work best for my situation, & to find some buddies to recieve/give encouragement.

Would especially love to hear from someone in similar situation.

May God Bless you today!

*NOTE* I am not able to weigh myself, being that I can't stand up and
all, so I will have track my weight loss the old fashion way ...
by how my clothes fit!

psalm46v10's Weight History


last weighin: gaining 0.0 lb a week Up
on diet Jenny Craig
last weighin: losing 0.8 lb a week Down
last weighin: gaining 0.0 lb a week Up
on diet Nutri-system
last weighin: losing 0.2 lb a week Down

psalm46v10's Cookbook

cals: 113kcal | fat: 3.32g | carbs: 17.36g | prot: 5.26g
Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
cals: 331kcal | fat: 18.70g | carbs: 15.13g | prot: 25.43g
Spinach Scrambled Eggs
A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
view complete cookbook

psalm46v10's Latest Posts

Hi Buddy~ I can relate to not being able to get out much, I'm a quadriplegic. What are your disabilities?
God Bless you!
posted 18 Oct 2007, 16:05
WW online
I went to and It says the cost for WW Online is $65.00 for the first 3 months & $16.95 for each month after that. Am I looking in the wrong place?
posted 18 Oct 2007, 15:54
Fresh food containers
Those containers will be very helpful. Thx
posted 18 Oct 2007, 10:53
WW online
How do I sign up for WW online for free?
posted 18 Oct 2007, 10:44
Fiber One Best Life Bars have only 1 point!
Thx! Just what I've been looking for. Sounds yummy.
posted 17 Oct 2007, 11:59
view all psalm46v10's posts

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