|Start Weight:||(19 Oct 07) 145.0 lb|
|Current Weight:||(19 Oct 07) 145.0 lb|
|Goal Weight:||120.0 lb|
following: The South Beach Diet
This is the only picture I could upload. I'm the short one ... in the wheelchair.
I heard about fatsecret.com on the msn.com 'video highlights' from The Today's Show.
I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That was a year ago & I just can't get this weight off! I am an emotional eater. When I'm sad, I eat. When I'm happy, I eat. When I'm lonely, you guessed it ... I EAT! I have tried South Beach in the past, and it worked for a while, but I didn't stick with it. I'm going to try WW (I think)but I don't know if it's right for me. For me, it's all about the food/calories since I am unable to do any type of exercise :-(
I am here to get serious about losing weight, get any advise from you on which diet might work best for my situation, & to find some buddies to recieve/give encouragement.
Would especially love to hear from someone in similar situation.
May God Bless you today!
*NOTE* I am not able to weigh myself, being that I can't stand up and
all, so I will have track my weight loss the old fashion way ...
by how my clothes fit!