psalm46v10

Start Weight:(19 Oct 07) 145.0 lb
Current Weight:(19 Oct 07) 145.0 lb
Goal Weight:120.0 lb
following: The South Beach Diet
performance: Steady

Hi.

This is the only picture I could upload. I'm the short one ... in the wheelchair.

I heard about fatsecret.com on the msn.com 'video highlights' from The Today's Show.

I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That was a year ago & I just can't get this weight off! I am an emotional eater. When I'm sad, I eat. When I'm happy, I eat. When I'm lonely, you guessed it ... I EAT! I have tried South Beach in the past, and it worked for a while, but I didn't stick with it. I'm going to try WW (I think)but I don't know if it's right for me. For me, it's all about the food/calories since I am unable to do any type of exercise :-(

I am here to get serious about losing weight, get any advise from you on which diet might work best for my situation, & to find some buddies to recieve/give encouragement.

Would especially love to hear from someone in similar situation.

May God Bless you today!

*NOTE* I am not able to weigh myself, being that I can't stand up and
all, so I will have track my weight loss the old fashion way ...
by how my clothes fit!

FatSecret member since: 17 Oct 07

psalm46v10's Weight History


psalm46v10's Buddies

Joyfullee
last weighin: gaining 0.0 lb a week Up
 
CalorieKiller
on diet Jenny Craig
last weighin: losing 0.8 lb a week Down
ntt2
last weighin: gaining 0.0 lb a week Up
 
Mana
on diet Nutri-system
last weighin: losing 0.2 lb a week Down


psalm46v10's Cookbook

cals: 113kcal | fat: 3.32g | carbs: 17.36g | prot: 5.26g
Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
cals: 331kcal | fat: 18.70g | carbs: 15.13g | prot: 25.43g
Spinach Scrambled Eggs
A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
view complete cookbook

psalm46v10's Latest Posts

buddies
Hi Buddy~ I can relate to not being able to get out much, I'm a quadriplegic. What are your disabilities?
God Bless you!
Christina
posted 18 Oct 2007, 16:05
WW online
I went to WeightWatchers.com and It says the cost for WW Online is $65.00 for the first 3 months & $16.95 for each month after that. Am I looking in the wrong place?
Thx
Christina
posted 18 Oct 2007, 15:54
Fresh food containers
Those containers will be very helpful. Thx
Christina
posted 18 Oct 2007, 10:53
WW online
How do I sign up for WW online for free?
Christin
posted 18 Oct 2007, 10:44
Fiber One Best Life Bars have only 1 point!
Thx! Just what I've been looking for. Sounds yummy.
posted 17 Oct 2007, 11:59
view all psalm46v10's posts

Other Related Links

Members

The South Beach Diet


psalm46v10's Recent Activity

psalm46v10's Own Activity

No recent activity.

psalm46v10's Buddies

No recent activity.

The South Beach Diet Recent Activity

Monicandaisy recorded a Weigh In at 179.0 lb.
bmw3181k updated their Food Diary.
msugrad598 recorded a Weigh In at 179.5 lb.
fluffydizzy joined challenge Walking everyday.
Jamilya recorded a Weigh In at 150.0 lb.
ibecktec recorded a Weigh In at 312.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 248.0 lb.
iheartcheese17 recorded a Weigh In at 142.0 lb.