chuck2004

Start Weight:(13 Apr 10) 205.0 lb
Current Weight:(15 Jul 14) 168.4 lb
Goal Weight:175.0 lb
following: chuck2004's own diet
performance: losing 5.6 lb a week

FatSecret member since: 13 Apr 10

chuck2004's Weight History



Other Related Links

Members


chuck2004's journal

21 March 2011

feeling good leg muscles sore after riding bike
on diet chuck2004's own diet  steady weight

27 October 2010

I have been utilizing Dr. Fuhrman's book as a reference guide. As you can see my choices have included some meats but very little. My latest addition ...
on diet chuck2004's own diet  

chuck2004's Recent Food & Exercise

chuck2004's Groups

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

chuck2004's Recent Activity

chuck2004's Own Activity

No recent activity.

chuck2004's Buddies

No recent activity.

Other Member Diet Recent Activity

LoadGod commented on angel381's Weigh In.
acturner11 recorded a Weigh In at 190.0 lb.
Deb_N supported SherrieC's Journal Entry.
witchybear37 recorded a Weigh In at 178.0 lb.
Kandycaine joined challenge Lose Weight the Lazy Way.
Momofthree22 commented on angel381's Weigh In.
gridirons recorded a Weigh In at 239.0 lb.
amycocoa recorded a Weigh In at 127.0 lb.