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15 July 2014

Weigh-in: 168.4 lb lost so far: 36.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet chuck2004's own diet   losing 5.6 lb a week

10 July 2014

Weigh-in: 172.4 lb lost so far: 32.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet chuck2004's own diet   steady weight

09 July 2014

Weigh-in: 174.4 lb lost so far: 30.6 lb still to go: 0 lb Diet followed reasonably well

25 June 2014

Weigh-in: 172.4 lb lost so far: 32.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet chuck2004's own diet   losing 7.6 lb a week

20 June 2014

Weigh-in: 177.8 lb lost so far: 27.2 lb still to go: 2.8 lb Diet followed reasonably well
   add comment on diet chuck2004's own diet   gaining 2.0 lb a week

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