christinademello
Joined January 2017
Posts
27
Following
7
Followers
9
Weight History

Start Weight
180.0 lb
Lost so far: 2.0 lb

Current Weight
182.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 42.0 lb
A health noob.

christinademello's Weight History


christinademello's Latest Member Challenges

20
  15 Day Squat Challenge
status: Completed
ended: 29 Aug 21
view progress
 
  
55
  30 Day EASY Push up Challenge
status: Completed
ended: 24 Mar 17
view progress
 


Following

william ro
last weighin: gaining 1.0 lb a week Up
 
Keilin_4
last weighin: losing 0.0 lb a week Down
grand89
last weighin: gaining 0.6 lb a week Up
 
SJWNana
last weighin: losing 0.5 lb a week Down


christinademello's Cookbook

cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
view complete cookbook

christinademello's Latest Posts

Sugars (Good or Bad)
should I worry about my sugar intake from fruits or mainly focus on how much of the added sugar I eat? I feel so lost on what I should be doing.
posted 24 Jan 2017, 12:15
christinademello has submitted 1 post
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