william ro
Joined November 2014
Posts
49
Following
12
Followers
14
Weight History

Start Weight
200.0 lb
Lost so far: 7.0 lb

Current Weight
207.0 lb
Performance: losing 1.5 lb a week

Goal Weight
175.0 lb
Still to go: 32.0 lb

william ro's Weight History


william ro's Latest Member Challenges

86
  No refined sugar for 1 week
status: Completed
ended: 23 Jan 15
view progress
 
 


Following

geraldinedomacasse
last weighin: losing 0.4 lb a week Down
 
loveshope26
last weighin: losing 0.6 lb a week Down
Sarah1950
last weighin: losing 7.0 lb a week Down
 
jeannieselby
last weighin: gaining 3.0 lb a week Up



Other Related Links

Members

The GI diet


william ro's journal

08 March 2017

Back on track.
on diet The GI diet  

23 November 2014

250 lbs. Jan 2014 237 lbs. Feb. 223 lbs. Mar. 205 lbs. Apr. 198 lbs. May 193 lbs. Jun. 193 lbs. Jul. 191 lbs. Aug. 190 lbs. Sept. 190 lbs. Oct. 190 lbs. ...
on diet william ro's own diet  

william ro's Recent Food & Exercise


william ro's Recent Activity

william ro's Own Activity

william ro recorded a Weight Entry at 207.0 lb.
william ro recorded a Weight Entry at 210.0 lb.
william ro recorded a Weight Entry at 212.0 lb.
william ro recorded a Weight Entry at 209.0 lb.

Following

loveshope26 commented on their Journal Entry.

The GI diet Recent Activity

Hyannisgal recorded a Journal Entry and a Weight Entry at 161.0 lb.
william ro recorded a Weight Entry at 207.0 lb.
scotia recorded a Weight Entry at 205.6 lb.
myalleluia recorded a Weight Entry at 169.0 lb.
Scrapbook recorded a Weight Entry at 226.5 lb.
msinai recorded a Weight Entry at 201.9 lb.
Elizabeth_V recorded a Weight Entry at 242.0 lb.
brisbee commented on Hermiones Mom's Journal Entry.