william ro
Joined November 2014
Posts
68
Following
14
Followers
15
Weight History

Start Weight
200.0 lb
Lost so far: 0 lb

Current Weight
200.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 25.0 lb

william ro's Weight History


william ro's Latest Member Challenges

86
  No refined sugar for 1 week
status: Completed
ended: 23 Jan 15
view progress
 
 


Following

Toumina
last weighin: gaining 0.4 lb a week Up
 
marshakanady
last weighin: gaining 20.3 lb a week Up
jeannieselby
last weighin: losing 3.5 lb a week Down
 
RiverRes
last weighin: losing 0.3 lb a week Down



Other Related Links

Members

The GI diet


william ro's journal

08 March 2017

Back on track.
on diet The GI diet  

23 November 2014

250 lbs. Jan 2014 237 lbs. Feb. 223 lbs. Mar. 205 lbs. Apr. 198 lbs. May 193 lbs. Jun. 193 lbs. Jul. 191 lbs. Aug. 190 lbs. Sept. 190 lbs. Oct. 190 lbs. ...
on diet william ro's own diet  

william ro's Recent Food & Exercise


william ro's Recent Activity

william ro's Own Activity

william ro recorded a Weight Entry at 200.0 lb.
william ro recorded a Weight Entry at 200.0 lb.
william ro recorded a Weight Entry at 200.0 lb.
william ro recorded a Weight Entry at 199.0 lb.

Following

Toumina supported momma6224's Journal Entry.
marshakanady supported osama samaraii's Journal Entry.

The GI diet Recent Activity

msinai recorded a Weight Entry at 202.8 lb.
william ro recorded a Weight Entry at 200.0 lb.
archita70 recorded a Weight Entry at 180.8 lb.
DeniseB recorded a Weight Entry at 264.0 lb.
kimmiek80 replied to Roschelle McGowan's post - GI diet.
Gwaryan recorded a Journal Entry.
Scrapbook recorded a Weight Entry at 216.2 lb.
helenfrus is following pigeonetco.