william ro
Joined November 2014
Posts
61
Following
14
Followers
14
Weight History

Start Weight
200.0 lb
Lost so far: 0 lb

Current Weight
200.0 lb
Performance: losing 2.0 lb a week

Goal Weight
175.0 lb
Still to go: 25.0 lb

william ro's Weight History


william ro's Latest Member Challenges

86
  No refined sugar for 1 week
status: Completed
ended: 23 Jan 15
view progress
 
 


Following

Online now RiverRes
last weighin: losing 2.1 lb a week Down
 
Online now fatty_ass
only visible to followers
MisKGray
last weighin: losing 1.7 lb a week Down
 
marshakanady
last weighin: losing 7.7 lb a week Down



Other Related Links

Members

The GI diet


william ro's journal

08 March 2017

Back on track.
on diet The GI diet  

23 November 2014

250 lbs. Jan 2014 237 lbs. Feb. 223 lbs. Mar. 205 lbs. Apr. 198 lbs. May 193 lbs. Jun. 193 lbs. Jul. 191 lbs. Aug. 190 lbs. Sept. 190 lbs. Oct. 190 lbs. ...
on diet william ro's own diet  

william ro's Recent Food & Exercise


william ro's Recent Activity

william ro's Own Activity

william ro is following marshakanady.
william ro recorded a Weight Entry at 200.0 lb.
william ro recorded a Weight Entry at 204.0 lb.
william ro is following MisKGray.

Following

RiverRes supported wannabhealthier's Journal Entry.

The GI diet Recent Activity

Hyannisgal supported Ferry Fan's Weight Entry.
ZinaT recorded a Weight Entry at 191.0 lb.
william ro is following marshakanady.
Scrapbook recorded a Journal Entry and a Weight Entry at 232.1 lb.
bonniebengal recorded a Weight Entry at 217.0 lb.
msinai recorded a Weight Entry at 198.6 lb.
Gwaryan recorded a Weight Entry at 241.0 lb.
artattack recorded a Weight Entry at 177.6 lb.