william ro
Joined November 2014
Posts
72
Following
14
Followers
14
Weight History

Start Weight
200.0 lb
Lost so far: 1.0 lb

Current Weight
201.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 26.0 lb

william ro's Weight History


william ro's Latest Member Challenges

86
  No refined sugar for 1 week
status: Completed
ended: 23 Jan 15
view progress
 
 


Following

Online now RiverRes
last weighin: losing 1.0 lb a week Down
 
Online now Toumina
last weighin: losing 5.1 lb a week Down
jeannieselby
last weighin: losing 7.0 lb a week Down
 
marshakanady
last weighin: gaining 10.5 lb a week Up



Other Related Links

Members

The GI diet


william ro's journal

08 March 2017

Back on track.
on diet The GI diet  

23 November 2014

250 lbs. Jan 2014 237 lbs. Feb. 223 lbs. Mar. 205 lbs. Apr. 198 lbs. May 193 lbs. Jun. 193 lbs. Jul. 191 lbs. Aug. 190 lbs. Sept. 190 lbs. Oct. 190 lbs. ...
on diet william ro's own diet  

william ro's Recent Food & Exercise


william ro's Recent Activity

william ro's Own Activity

william ro recorded a Weight Entry at 201.0 lb.
william ro recorded a Weight Entry at 201.0 lb.
william ro recorded a Weight Entry at 199.0 lb.
william ro recorded a Weight Entry at 199.0 lb.

Following

RiverRes supported jimmiepop's Journal Entry.

The GI diet Recent Activity

william ro recorded a Weight Entry at 201.0 lb.
msinai recorded a Weight Entry at 206.8 lb.
Scrapbook recorded a Weight Entry at 218.8 lb.
Gwaryan recorded a Weight Entry at 239.0 lb.