william ro
Joined November 2014
Posts
44
Following
13
Followers
14
Weight History

Start Weight
200.0 lb
Lost so far: 8.0 lb

Current Weight
208.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
175.0 lb
Still to go: 33.0 lb

william ro's Weight History


william ro's Latest Member Challenges

86
  No refined sugar for 1 week
status: Completed
ended: 23 Jan 15
view progress
 
 


Following

Online now Tbaygirl
last weighin: gaining 0.4 lb a week Up
 
Sarah1950
last weighin: steady Steady
jeannieselby
last weighin: losing 24.5 lb a week Down
 
loveshope26
last weighin: losing 7.0 lb a week Down



Other Related Links

Members

The GI diet


william ro's journal

08 March 2017

Back on track.
on diet The GI diet  

23 November 2014

250 lbs. Jan 2014 237 lbs. Feb. 223 lbs. Mar. 205 lbs. Apr. 198 lbs. May 193 lbs. Jun. 193 lbs. Jul. 191 lbs. Aug. 190 lbs. Sept. 190 lbs. Oct. 190 lbs. ...
on diet william ro's own diet  

william ro's Recent Food & Exercise


william ro's Recent Activity

william ro's Own Activity

william ro recorded a Weight Entry at 208.0 lb.
william ro recorded a Weight Entry at 207.0 lb.
william ro recorded a Weight Entry at 207.0 lb.
william ro recorded a Weight Entry at 206.0 lb.

Following

Tbaygirl commented on their Journal Entry.

The GI diet Recent Activity

Hermiones Mom commented on their Journal Entry.
Hyannisgal supported Gigiavanti's Journal Entry.
Char60 commented on Hermiones Mom's Journal Entry.
msinai recorded a Weight Entry at 200.6 lb.
william ro recorded a Weight Entry at 208.0 lb.
Scrapbook commented on their Journal Entry.