chitlins
Joined November 2010
Posts
3
Following
2
Followers
2
Weight History

Start Weight
126.4 lb
Lost so far: 4.8 lb

Current Weight
121.6 lb
Performance: losing 0.3 lb a week

Goal Weight
118.0 lb
Still to go: 3.6 lb

chitlins's Weight History


Following

Sarge4
last weighin: losing 1.6 lb a week Down
 
GoToGrl
only visible to followers


chitlins's Cookbook

cals: 61kcal | fat: 2.14g | carbs: 10.24g | prot: 0.53g
Mini Chocolate Chip Cookies
Little cookies, little calories but big flavor.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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chitlins's Recent Food & Exercise


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What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

chitlins's Recent Activity

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Other Member Diet Recent Activity

Christi_S replied to their post - What does (*only some food) mean?.
chribban recorded a Weight Entry at 211.0 lb.
yura00 recorded a Weight Entry at 207.2 lb.
rcrummitt updated their Exercise Diary.
bhm1101 updated their Exercise Diary.
jt245 recorded a Weight Entry at 269.0 lb.
BadBoyBlue updated their Exercise Diary.
BradCook supported rosaiherrera's Journal Entry.