Start Weight:(02 Nov 10) 126.4 lb
Current Weight:(13 Jan 11) 121.6 lb
Goal Weight:118.0 lb
following: chitlins's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Nov 10

chitlins's Weight History

chitlins's Buddies

last weighin: losing 1.6 lb a week Down
buddies only
chitlins has 2 buddies

chitlins's Cookbook

cals: 61kcal | fat: 2.14g | carbs: 10.24g | prot: 0.53g
Mini Chocolate Chip Cookies
Little cookies, little calories but big flavor.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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chitlins's Recent Food & Exercise

chitlins's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

chitlins's Recent Activity

chitlins's Own Activity

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chitlins's Buddies

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Other Member Diet Recent Activity

Sarah1950 commented on mohamedmogiw12's Weigh In.
Sugar Waffle supported Phil's Journal Entry.
warrenwinter commented on their Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
Topher2112 supported HCB's Journal Entry.
KualityE updated their Exercise Diary.
candicehokett recorded a Weigh In at 164.6 lb.
Birdtull recorded a Weigh In at 161.8 lb.