chitlins

following: chitlins's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Nov 10

chitlins's Weight History

	Sarge4 on diet Sarge4's own diet
	last weighin: gaining 3.1 lb a week

	GoToGrl on diet GoToGrl's own diet
	buddies only

chitlins has 2 buddies

cals: 61kcal | fat: 2.14g | carbs: 10.24g | prot: 0.53g

Little cookies, little calories but big flavor.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

view complete cookbook

	1 cup, thawed Unsweetened Frozen Strawberries
	1 serving baked lays original
	1 serving cheerios
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)
	Sitting

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