chitlins - Member

chitlins

Joined November 2010

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Weight History

Start Weight

126.4 lb

Lost so far: 4.8 lb

Current Weight

121.6 lb
Performance: losing 0.3 lb a week

Goal Weight

118.0 lb

Still to go: 3.6 lb

chitlins's Weight History

cals: 61kcal | fat: 2.14g | carbs: 10.24g | prot: 0.53g

Little cookies, little calories but big flavor.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

view complete cookbook

	1 serving fiber one bar
	1 serving puffcorn
	1 serving baked lays original
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)
	Sitting

What to feed your face? Healthy food database!
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