chitlins

Start Weight:(02 Nov 10) 126.4 lb
Current Weight:(13 Jan 11) 121.6 lb
Goal Weight:118.0 lb
following: chitlins's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Nov 10

chitlins's Weight History


chitlins's Buddies

Sarge4
last weighin: losing 0.8 lb a week Down
 
GoToGrl
buddies only
chitlins has 2 buddies


chitlins's Cookbook

cals: 61kcal | fat: 2.14g | carbs: 10.24g | prot: 0.53g
Mini Chocolate Chip Cookies
Little cookies, little calories but big flavor.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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chitlins's Recent Food & Exercise

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What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

chitlins's Recent Activity

chitlins's Own Activity

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chitlins's Buddies

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Other Member Diet Recent Activity

star71_ commented on TOFU's Journal Entry.
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Deb_N commented on Sadiebear's Weigh In.
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Kelly Nachos commented on Dstratt63's Weigh In.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sista's Ph #2 - Sunday, Oct 19th.