|Start Weight:||(04 Nov 13) 264.6 lb|
|Current Weight:||(04 Nov 13) 264.6 lb|
|Goal Weight:||176.4 lb|
following: chaham's own diet
|FatSecret member since: 29 Jan 13
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This group are for those who are on the calorie counting diet or anyone else who wants to count calories.
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.
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