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chaham
| Start Weight: | (28 Jan 13) 264.6 lb |
| Current Weight: | (12 Feb 13) 264.6 lb |
| Goal Weight: | 176.4 lb |
following: chaham's own diet
performance: Steady
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| FatSecret member since: 29 Jan 13 |
 chaham's Weight History
 chaham's latest member challenges
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Other Related Links
Members
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 chaham's Groups
Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.
Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.
chaham's Recent Activity
chaham's own activity
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