Joined January 2013
Weight History

Start Weight
264.6 lb
Lost so far: 11.0 lb

Current Weight
275.6 lb
Performance: gaining 1.2 lb a week

Goal Weight
176.4 lb
Still to go: 99.2 lb
32 year old, Female, Admin clerk, Life in Memel Free State.

chaham's Weight History

chaham's Latest Member Challenges

  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress
  H2O Challange - who drinks & who drowns
status: Completed
ended: 04 Mar 13
view progress


last weighin: losing 0.3 lb a week Down
last weighin: losing 2.0 lb a week Down
last weighin: losing 1.3 lb a week Down

chaham's Latest Posts

The Days when you can't weigh in!
I was also going to measure my waist this morning until I realised my tape measure has fanished in thin air (only thin thin in my house) But I'm sure I have one lying around somewhere... activity for this eveningsure I'll burn a few cals that way.

I would also follow the advise of Jenfar - keeping it with me and keeping a book to record meals.
posted 14 Jan 2014, 06:41
chaham has submitted 1 post

Other Related Links


chaham's journal

17 January 2014

Okay so I lost 1kg - but I think it was only water! And I'm proud of it because I'm a diet supplement junkie (self proclaimed)If it's new on the market ...
on diet chaham's own diet  

14 January 2014

My first question to myself staring in the mirror over the december holiday was "How on earth did you get this big?" Then blaming it on my genes, then ...
on diet chaham's own diet  

chaham's Recent Food & Exercise

chaham's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Sugar Junkies Anonymous
If you can not stop eating sugar...You are not alone.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

chaham's Recent Activity

chaham's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

carmel girl recorded a Weight Entry at 135.1 lb.
lowrider01 recorded a Weight Entry at 248.0 lb.
Diddlee supported cyril menendez's Journal Entry.
kpietrz recorded a Weight Entry at 167.0 lb.
Diablo360x commented on Kedrake18's Journal Entry.
cicak recorded a Weight Entry at 175.5 lb.
Dlvjaz recorded a Weight Entry at 165.8 lb.
AiZa252627 supported ghinafibnisina's Journal Entry.