Start Weight:(04 Nov 13) 264.6 lb
Current Weight:(08 Jan 14) 275.6 lb
Goal Weight:176.4 lb
following: chaham's own diet
performance: gaining 1.2 lb a week

32 year old, Female, Admin clerk, Life in Memel Free State.

FatSecret member since: 29 Jan 13

chaham's Weight History

chaham's Latest Member Challenges

  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress
  H2O Challange - who drinks & who drowns
status: Completed
ended: 04 Mar 13
view progress

chaham's Buddies

Online now GreenVictoria
last weighin: losing 0.5 lb a week Down
last weighin: losing 0.3 lb a week Down
not sharing weight
last weighin: losing 1.3 lb a week Down

chaham's Latest Posts

The Days when you can't weigh in!
I was also going to measure my waist this morning until I realised my tape measure has fanished in thin air (only thin thin in my house) But I'm sure I have one lying around somewhere... activity for this eveningsure I'll burn a few cals that way.

I would also follow the advise of Jenfar - keeping it with me and keeping a book to record meals.
posted 14 Jan 2014, 06:41
chaham has submitted 1 post

Other Related Links


chaham's journal

17 January 2014

Okay so I lost 1kg - but I think it was only water! And I'm proud of it because I'm a diet supplement junkie (self proclaimed)If it's new on the market ...
on diet chaham's own diet  

14 January 2014

My first question to myself staring in the mirror over the december holiday was "How on earth did you get this big?" Then blaming it on my genes, then ...
on diet chaham's own diet  

chaham's Recent Food & Exercise

chaham's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Sugar Junkies Anonymous
If you can not stop eating sugar...You are not alone.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

chaham's Recent Activity

chaham's Own Activity

chaham and GreenVictoria are now buddies.

chaham's Buddies

GreenVictoria commented on adamevegod's Journal Entry.
MissT2309 commented on GettingThinnerAndFitter's Journal Entry.

Other Member Diet Recent Activity

ChicaLean commented on warrenwinter's Journal Entry.
glen commented on NavymomT's Journal Entry.
jorge loco supported jimmiepop's Journal Entry.
jkbowman and Bad Billy Bones are now buddies.
SupPaddlegirl recorded a Weigh In at 134.8 lb.
JAYMAINE100 commented on Hezhturann's Journal Entry.
cardstud recorded a Weigh In at 163.8 lb.
Addie Aline commented on warrenwinter's Journal Entry.