cgblake140

Start Weight:(28 Oct 13) 284.0 lb
Current Weight:(24 Feb 14) 272.0 lb
Goal Weight:140.0 lb
following: cgblake140's own diet
performance: losing 1.9 lb a week

My name is Carla and I work for The University of Alabama. I am 48 years old, a widow and a single mom. I was a model when I was a teenager and have had a hard time learning to accept that you don't have to be perfect. The modeling world is such a false reality and distorter of human value and can kill your self worth. I am the budget manager for my department at work and I am also studying psychology. I am excited to get started on living a healthier lifestyle. I am not in a hurry to take weight off overnight. I am 5'8 1/2" tall and currently weigh about 280 lbs. I want to lose 140 lbs.

FatSecret member since: 28 Oct 13

cgblake140's Weight History


cgblake140's Buddies

Self Determined Woman
last weighin: losing 1.9 lb a week Down
 
Kathy Vanish
last weighin: losing 1.1 lb a week Down
cszman
last weighin: losing 0.5 lb a week Down
 
Babe53
last weighin: steady Steady
cgblake140 has 4 buddies


cgblake140's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
view complete cookbook

cgblake140's Latest Posts

Making myself do this today
I haven't been keeping track of anything, just overwhelmed. Back at today.......eating healthy and about to go for a walk. All of the snow and bad weather in the south has been detrimental to my attitude lately. Sun is shining today though and I'm getting a new bike provided by my employer to ride around the campus. That is encouraging!
posted 18 Feb 2014, 10:15
cgblake140 has submitted 1 post

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cgblake140's journal

13 February 2014

haven't lost a pound but I haven't gained either. Just haven't taken the weight loss seriously with the snow and ice. Sun is out today and it is a good ...
on diet cgblake140's own diet  steady weight

21 January 2014

I've been sick with flu and pneumonia and you would think I would lose weight but actually gained I think. Too sick to care about weight loss over the ...
on diet cgblake140's own diet  

cgblake140's Recent Food & Exercise

cgblake140's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

cgblake140's Recent Activity

cgblake140's Own Activity

No recent activity.

cgblake140's Buddies

Self Determined Woman supported MechanicalDroog's Journal Entry.

Other Member Diet Recent Activity

Neurodroid updated their Exercise Diary.
Pridetina1 recorded a Weigh In at 224.0 lb.
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lisad60 recorded a Weigh In at 117.4 lb.
deaby16 supported fatty ed's Journal Entry.
Lea Ann recorded a Weigh In at 162.8 lb.
susan4animals recorded a Weigh In at 133.0 lb.
msbuggirl supported hannamaee's Journal Entry.