Start Weight:(28 Oct 13) 284.0 lb
Current Weight:(24 Feb 14) 272.0 lb
Goal Weight:140.0 lb
following: cgblake140's own diet
performance: losing 1.9 lb a week

My name is Carla and I work for The University of Alabama. I am 48 years old, a widow and a single mom. I was a model when I was a teenager and have had a hard time learning to accept that you don't have to be perfect. The modeling world is such a false reality and distorter of human value and can kill your self worth. I am the budget manager for my department at work and I am also studying psychology. I am excited to get started on living a healthier lifestyle. I am not in a hurry to take weight off overnight. I am 5'8 1/2" tall and currently weigh about 280 lbs. I want to lose 140 lbs.

FatSecret member since: 28 Oct 13

cgblake140's Weight History

cgblake140's Buddies

Self Determined Woman
last weighin: steady Steady
last weighin: losing 1.0 lb a week Down
Kathy Vanish
last weighin: losing 0.4 lb a week Down
last weighin: steady Steady
cgblake140 has 4 buddies

cgblake140's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
view complete cookbook

cgblake140's Latest Posts

Making myself do this today
I haven't been keeping track of anything, just overwhelmed. Back at today.......eating healthy and about to go for a walk. All of the snow and bad weather in the south has been detrimental to my attitude lately. Sun is shining today though and I'm getting a new bike provided by my employer to ride around the campus. That is encouraging!
posted 18 Feb 2014, 10:15
cgblake140 has submitted 1 post

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cgblake140's journal

13 February 2014

haven't lost a pound but I haven't gained either. Just haven't taken the weight loss seriously with the snow and ice. Sun is out today and it is a good ...
on diet cgblake140's own diet  

21 January 2014

I've been sick with flu and pneumonia and you would think I would lose weight but actually gained I think. Too sick to care about weight loss over the ...
on diet cgblake140's own diet  

cgblake140's Recent Food & Exercise

cgblake140's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

cgblake140's Recent Activity

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