cfidik

Start Weight:(12 Mar 12) 185.0 lb
Current Weight:(26 Mar 12) 173.8 lb
Goal Weight:165.0 lb
following: cfidik's own diet
performance: losing 0.7 lb a week

FatSecret member since: 12 Mar 12

cfidik's Weight History


cfidik's Buddies

cheerfulviolet
last weighin: losing 1.5 lb a week Down
   
cfidik has 1 buddy

cfidik's Latest Photos



Untitled
in group
40's with 25-50 lbs to Lose
no comments
    


cfidik's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


cfidik's journal

26 March 2012

Well, I didn't do very well this weekend. But it's okay. I'm back on the wagon today. Had a healthy salad for lunch. not sure about dinner tonight though. ...
on diet cfidik's own diet  

19 March 2012

Well,,,it's Monday. I didn't do too badly this weekend. Considering all the bad things I did want to eat. LOL Went grocery shopping and managed to keep ...
on diet cfidik's own diet  

cfidik's Recent Food & Exercise

cfidik's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

cfidik's Recent Activity

cfidik's Own Activity

No recent activity.

cfidik's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff supported karenwoods53's Journal Entry.
LuluLimes supported Yourpissingmeoff's Journal Entry.
Klipshorn updated their Food Diary.
Jessica492 supported Yourpissingmeoff's Journal Entry.
Phil commented on poppycom's Journal Entry.
buckmccalla recorded a Weight Entry at 218.7 lb.
Life Aesthetics recorded a Weight Entry at 132.5 lb.
tricityhomes recorded a Weight Entry at 193.0 lb.