carnival

Start Weight:(16 Dec 11) 171.0 lb
Current Weight:(13 Feb 14) 172.0 lb
Goal Weight:145.0 lb
following: carnival's own diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Dec 11

carnival's Weight History


carnival's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members


carnival's Recent Food & Exercise

carnival's Recent Activity

carnival's Own Activity

No recent activity.

carnival's Buddies

No recent activity.

Other Member Diet Recent Activity

kirkmch recorded a Weigh In at 217.0 lb.
Griffido updated their Food Diary.
rksoup updated their Food Diary.
Aprilly27 recorded a Journal Entry and a Weigh In at 181.0 lb.
eddie1261 recorded a Weigh In at 253.0 lb.
puhpine commented on their Journal Entry.
brucesteele updated their Exercise Diary.
exxtoexx recorded a Weigh In at 210.0 lb.