carnival
Joined December 2011
Posts
17
Following
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Weight History

Start Weight
171.0 lb
Lost so far: 5.0 lb

Current Weight
166.0 lb
Performance: losing 1.0 lb a week

Goal Weight
145.0 lb
Still to go: 21.0 lb

carnival's Weight History


carnival's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Phoenix84 supported johnwentzville's Journal Entry.
marshakanady supported sjdreyes's Weight Entry.
Draglist supported deesplayname's Journal Entry.
Nancy Dennis updated their Food Diary.
braydennorthcutt commented on Suszyqutie1's Journal Entry.
lphong recorded a Weight Entry at 132.0 lb.
dorianeVB updated their Food Diary.
Bluecoaster recorded a Weight Entry at 173.8 lb.