| September 2012 |
| Mon 3rd: |
640 *
|
43%
|
fat: 20.00g |
| |
protein: 86.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 2nd: |
1722 *
|
115%
|
fat: 48.42g |
| |
protein: 144.39g |
| |
carbs: 174.76g |
|
2433*
|
 711
|
| Sat 1st: |
1344 *
|
90%
|
fat: 41.81g |
| |
protein: 88.00g |
| |
carbs: 167.10g |
|
2941*
|
1597
|
| August 2012 |
| Fri 31st: |
1926 *
|
128%
|
fat: 32.69g |
| |
protein: 140.96g |
| |
carbs: 280.56g |
|
2418*
|
492
|
| Thu 30th: |
1392 *
|
93%
|
fat: 44.72g |
| |
protein: 58.24g |
| |
carbs: 189.00g |
|
2645
|
1253
|
| January 2012 |
| Sun 8th: |
399 *
|
27%
|
fat: 11.30g |
| |
protein: 22.48g |
| |
carbs: 51.20g |
|
-
|
-
|
| Sat 7th: |
618 *
|
41%
|
fat: 30.71g |
| |
protein: 35.97g |
| |
carbs: 48.97g |
|
2226*
|
1608
|
| Fri 6th: |
1329 *
|
89%
|
fat: 33.30g |
| |
protein: 94.48g |
| |
carbs: 168.20g |
|
2029*
|
700
|
| Thu 5th: |
1301 *
|
87%
|
fat: 35.17g |
| |
protein: 75.10g |
| |
carbs: 146.34g |
|
2259*
|
958
|
| Wed 4th: |
1449
|
97%
|
fat: 39.74g |
| |
protein: 122.00g |
| |
carbs: 146.54g |
|
2574*
|
1125
|
| Tue 3rd: |
1196 *
|
80%
|
fat: 38.97g |
| |
protein: 93.75g |
| |
carbs: 118.37g |
|
2398*
|
1202
|
| Mon 2nd: |
1384 *
|
92%
|
fat: 29.82g |
| |
protein: 90.72g |
| |
carbs: 194.51g |
|
2321*
|
937
|
| December 2011 |
| Thu 29th: |
240
|
16%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 26.00g |
|
-
|
-
|
