Start Weight:(15 Jan 10) 170.0 lb
Current Weight:(27 Apr 10) 165.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: losing 0.3 lb a week

I am a 24 year old make up artist from Philadelphia
Ive been dieting and exercising for about 6 years on and off and never achieved any good results. my favorite diet always been 'the south beach' diet and have lost about 8 pounds one time around and gained it all back and more. I know that with diet and exercise I will get the great results Ive been desperately seeking. so this time around I plan to do just that, not depriving myself from carbs but eating healthy. currently I am trying out 'the abs diet' so wish me luck!!!!!

FatSecret member since: 13 Jan 10

blily's Weight History

blily's Latest Member Challenges

  21 days to form a habit... keep it going!
status: Completed
ended: 22 Feb 10
view progress
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress

blily's Buddies

nicky dee
last weighin: steady Steady
blily has 1 buddy

blily's Cookbook

cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
view complete cookbook

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Abs Diet

blily's journal

27 April 2010

ive been doing the abs diet for about 3 months now on and off and i love it!!!! i mean i did sooo many diets and the scale never moved and yea it took ...
on diet Abs Diet  losing 0.3 lb a week

13 January 2010

checking in before I go to bed. Today i officially started the abs diet after reading the book and gaining a good understanding of what I can and cant ...
on diet Abs Diet  

blily's Recent Food & Exercise

blily's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Abs Diet Recent Activity

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