blily

Start Weight:(15 Jan 10) 170.0 lb
Current Weight:(27 Apr 10) 165.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: losing 0.3 lb a week

I am a 24 year old make up artist from Philadelphia
Ive been dieting and exercising for about 6 years on and off and never achieved any good results. my favorite diet always been 'the south beach' diet and have lost about 8 pounds one time around and gained it all back and more. I know that with diet and exercise I will get the great results Ive been desperately seeking. so this time around I plan to do just that, not depriving myself from carbs but eating healthy. currently I am trying out 'the abs diet' so wish me luck!!!!!

FatSecret member since: 13 Jan 10

blily's Weight History


blily's Latest Member Challenges

190
  21 days to form a habit... keep it going!
status: Completed
ended: 22 Feb 10
view progress
 
  
595
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
 


blily's Buddies

nicky dee
last weighin: steady Steady
   
blily has 1 buddy


blily's Cookbook

cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
view complete cookbook

Other Related Links

Members

Abs Diet


blily's journal

27 April 2010

ive been doing the abs diet for about 3 months now on and off and i love it!!!! i mean i did sooo many diets and the scale never moved and yea it took ...
on diet Abs Diet  losing 0.3 lb a week

13 January 2010

checking in before I go to bed. Today i officially started the abs diet after reading the book and gaining a good understanding of what I can and cant ...
on diet Abs Diet  

blily's Recent Food & Exercise

blily's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

blily's Recent Activity

blily's Own Activity

No recent activity.

blily's Buddies

No recent activity.

Abs Diet Recent Activity

Alawia Ahmed recorded a Weigh In at 122.4 lb.
tykinzler recorded a Journal Entry and a Weigh In at 149.6 lb.
Natalie_Kate7 updated their Food Diary.
0GPsvw237 added ADobs's Crustless Spinach Pie II recipe to their cook book.
Jennjigglestoomuch updated their Food Diary.
Josette7 updated their Food Diary.
Madara789789 updated their Food Diary.
cooghusker recorded a Journal Entry and a Weigh In at 236.5 lb.