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Weight History
showing entries 1 to 4 of 4
27 April 2010
ive been doing the abs diet for about 3 months now on and off and i love it!!!! i mean i did sooo many diets and the scale never moved and yea it took along time but this is the first time in years i ever lost a pound!!!!!!
Weigh-in:
165.0 lb
lost so far:
5.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
15 January 2010
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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13 January 2010
checking in before I go to bed. Today i officially started the abs diet after reading the book and gaining a good understanding of what I can and cant eat!! I must Im quite excited about this diet compared to so many others that tried and failed. ate really good today and tomorrow plan on trying out some interesting recipes cant wait!!!
p.s i think I need to drink more water, so tomorrow ill be working on that also, goodnight guys and we are in this together:)
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13 January 2010
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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